2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
Anxiety is sticky and clingy. He can jump onto his shoulders, grab the neck with osteochondrosis and crumple his throat.
If you do not pay attention to anxiety, do not take care of yourself, then anxiety can become panic. Trauma and stress can add charcoal, and as a result, panic breaks through the defense and is sure to cling to some internal process.
Most often these are:
- heartbeat;
- breathing;
- pressure.
In this case, there will be a classic panic attack. Of course there is little pleasant, but as the ambulance doctors say, "No one has died from this yet." I will not be so optimistic, because for many PAs it is the end of a healthy life.
Less commonly, panic clings to:
- balance;
- swallowing.
Say hello to frequent dizziness, headaches, tremors, and grated soup. In such variants, there is a bright first attack followed by round-the-clock control.
Swallowing problems can severely undermine a person's well-being. Milled food does not saturate the body well and does not bring pleasure. Swallowing problems make it virtually impossible to take medication. It is certainly not an Eating Disorder, but it is debilitating in a similar way.
Even less often, panic disrupts:
- digestion;
- urination;
- an erection.
These are the so-called IBS (Upset Bowel Syndrome) and OAB (Overactive Bladder). In these cases, a person does not even suspect that the reasons in the psyche and the psychologist come after many doctors and examinations.
Worst of all, IBS and OAB severely restrict a person's movement and communication, which quickly leads to isolation and loss of performance.
When panic clings to an erection, it strongly affects a man's self-esteem and complicates the treatment with a sense of shame.
It would seem that the symptoms are so different, but the causes of the appearance and the principles of the existence of the disorder are always similar!
The human body is complex and our own brain can cling to a lot of things, and then run around with it in clinics and look for ourselves in Google. Ask how is the brain?
Yes, it is our brain that does it! Anxiety and panic are his tools for war with the body. As paradoxical as it may sound, our psyche is often at war with our body.
The ego behaves like an occupier and tries to control the whole person and primarily monitors and prohibits aggression. "Anger is dangerous - it can leave me alone!" But adults should not be afraid of loneliness, and death is just right!
This is where the answer to anxiety, fear and panic lies. All this is a return on forbidden aggression. And if you see your symptoms on this miracle list, it's time to consult a psychologist and get angry there. After all, it is healthy and healthy to be angry!
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