2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
When all your efforts to improve relations, humiliatingly try to justify yourself, banging your head against the wall, do not find an adequate response - it makes sense to calm down and just hide in your "shell".
Imagine in every detail this small but cozy dwelling. It can be nacreous, beautiful, or rough from the sea waves, but the main thing is that it is yours and only yours, and leaves no room for thought. It is corny to sit out in a shelter, so as not to let you fool your head anymore and thereby gain time.
For the moment, abandon the analysis and synthesis of the situation, and first of all, put the need for your own healing loneliness and peace. You can even mentally (and not mentally) fall asleep, curled up like a tired, floating mollusk in your habitable house.
At this point, all contacts with a man are excluded. Moreover, the purpose of manipulation is not to devalue a partner. No - it simply does not exist, you don’t think about it, you don’t remember, because it certainly would not fit in your temporary home.
This technique is also very useful in that it really postpones the adoption of a final decision for some time. You are not burdening yourself with anything, you just decided to take a break and escape from the worries of the world, give yourself a break or legal leave, above all from yourself.
After all, indeed, no one forces you to suffer, wait, wag your nerves in vain. It is in your power to move the situation away from you and look at it without explicit inclusion, from your sipathic sea dwelling.
Better yet, continue this resource metaphor and imagine yourself sailing across the blue sea, in the sun, towards new adventures and a fresh breeze. The second healing image here is a tailwind. It is your luck, hope, peace and self-esteem that come from just a few hours of loneliness.
It's good if there is no phone in the shell and the Internet is turned off. The ideal option is isolation from all contacts. You will see what new look you will have on a recently unsolved problem. As you freshen up, cleanse your spirit, and rest your body.
Good luck, and a nice cozy "shell" for such emergency situations.
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