Historical Cinema Therapy For Yourself

Video: Historical Cinema Therapy For Yourself

Video: Historical Cinema Therapy For Yourself
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Historical Cinema Therapy For Yourself
Historical Cinema Therapy For Yourself
Anonim

TV series "Tobol" 8 episodes of 50 min, 2020. Director Igor Zaitsev

The series "Terrible", 8 episodes of 50 minutes, 2020. Director Alexey Andrianov

I offer two historical series at once about different historical eras - the 16th and 18th centuries.

Why?

The overwhelming majority of people still live by the attitudes and ancestral prohibitions of the 16th or 18th century.

“What will people think, say.

We didn’t live richly and it’s not worth starting, money is evil, all troubles from money, sit and be silent

keep your head down

the meaning of a woman's life is to give birth, the main thing is the family, think bad about yourself

my business is small

we are little people and stuff."

Sound familiar?

These series are wonderful in that they have many different stories and characters, there are enough constellation phrases and deep meanings about male-female relationships and child-parental relationships, about violence and death, about life and choices that can determine fate. And most importantly, these films have passages, but you have to find them yourself.

The questions below will help you with this.

What do you need from you? Imagine everything that you see on the screen and what the heroes are experiencing (their losses, betrayal, decisions and choices, love and grief) - these are all your great great great great great grandmothers and grandfathers. This is how they lived and they made such choices, and then shift the focus to themselves, and ask - how do the actions and destinies of the ancestors "from the film" respond in my life now? What am I repeating? That I myself am living over and over again?

And pay attention to how the fate of our ancestors still affects us !!! And their unlived traumas form emotional codependency (dependence on someone else's opinion, on a partner's money, on control, fear of life and everything new, etc.)

What is the meaning of "cinema therapy for yourself"? In the questions below. And you are no longer just watching a movie to “take time”, but for the benefit of yourself. Specifically, learning to do something good for yourself, developing contact with your inner world, connecting with your true self (without masks) and your real feelings, living together with the heroes “their lives” who were “lost somewhere or were simply suppressed” ".

Questions:

-What was surprising and unexpected for you in these series? What are the decisions or choices of the heroes?

- what do you think, what kind of generic prohibitions that guide you in your life still originated in the 16th or 18th century in your family.

- if the heroes of the film are presented as their great-great ancestors, what is revealed to you about your fate, what kind of trauma or attitude passes through generations and you repeat it?

- what stories in the series were about you? What resonated with you? Although this is about the 16th and 18th century….

- with what feelings did you watch the films?

- what was the fate of the hero for you was unbearable, difficult and you did not agree with such a denouement? And what about you?

- what feelings and thoughts did the film “lead” you to? What did you not want to admit to yourself? What new have you discovered about yourself? What was the surprise?

-What does the film teach you or the fate of the characters? Which solution opens up to you?

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