2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
Greetings, dear readers, and I bring to your attention (of course, with the permission of a specific client) - for a visual illustration, a general sample - a conditional presentation of a developing, useful technique for self-examination …
I am like a state
To begin with, I will leave my video with a presentation of a specific exercise.
And now - let's get down to visual material.
1. Here is the name of the personal state that represents my client. It is called like this: "Alina's space, Alina's friends." The girl's name is Alina.
At the discussion (on the implementation of this presentation) session, Alina explained that the first slide includes a part of the following slides with a presentation of the coat of arms, nature and atmosphere of a particular state. The initial picture accumulates the main impressions of Alina's inner space, manifested in the sunset shades of the sky, the muffled noise of the sea and the smell of delicious pastries. A magical experience, won't you agree? In which there is a lot of poetry, romance, falling in love with the world and a keen taste for life. In my opinion, great!
2. The next picture introduces the viewer to the flag of Alina's state. By which one can judge the peacefulness, the sublime character and spiritual content of a given girl. The colors of a particular flag reflect both the sea and the sky, and these are the speaking SYMBOLS.
3. Further, Alina presents the nature of her state, in the process of which she comes to a certain conclusion: the closest thing to her soul is the endless, magical sea and high, beautiful mountains. The slides show not only images of nature, but also contact with them through virtual entry into the waters and admiring the world from mountainous places.
The selected symbols are about the philosophical makeup of the girl's personality, with the ability to tune in with nature and harmonize with the world around her.
4. The next slide presents the coat of arms of a particular state to the viewer. See how the presented symbolism clearly reflects the friendliness of this person, the invaluable value of common communications and openness to interactions. Alina, indeed, has many proven and good comrades. Friendship for her is a great, real value.
5. Moving on … The next slide presents the language of a particular state. Alina explains this picture as follows: at the institute she had to learn Latin, which revealed many consonances with the existing languages of the earth; Latin (for her) is a semblance of Esperanto (a universal language), which will easily connect all the peoples of the world. It is this unity of the common (universal) language that Alina portrayed. And this (as in the case of the previous slide) is about the absence of barriers in communication, about a friendly attitude towards people and about the importance of common communications.
A large number of words in European (and not only) languages are of Latin origin - Wikipedia.
6. Further, Alina depicted the atmosphere of her state, in fact, revealing the atmosphere of her soul. Let's list the symbolism:
- the image of a blossoming tangerine tree;
- sweet buns with the smell of cinnamon;
- sun terrace with an inviting family table;
- south porch, with elegant, tiled steps;
- narrow streets in bright, strewn with petals and
- an abundance of decorative candles for a romantic party.
Speaking symbolism, showing a young and happy girl, with a piercing love inclusion of a specific stage in history.
7. Next, Alina presents the laws of her state; and these rules characterize her reality - responsible and wise.
8. The next point of the methodology is national cuisine. Alina calls her "home", explaining her choice as follows: food should not be pretentious, too complicated, but on the contrary - tasty and healthy, just like at home, and most importantly - in the heat. And this is also about Alina's ability to live life deliciously.
9. Alina's traditions are the unity of generations, the unity of a large family. Alina really honors her parents, loves her brother, is in love and respects her husband and dreams of having children. This is how (as in the slide below) the picture of Alina's future looks like - a life in which her parents, father-in-law, husband, herself, children are included. Unifying traditions of the family. The omnipotent force of the race!
10. The infrastructure of Alina's state (next slide) is full of modern, progressive motives, this is about the youth of this girl, her commitment to the technologies of the future, a confident look ahead. It is inspiring, isn't it?
11. And finally, the last picture (final slide) about the borders of Alina's state. They say that in everyday situations it is a soft, separating personal space "bush", tracing a line - here "mine", and here "yours". And only in cases of possible danger - these are "impregnable walls"; the state needs security and will be protected!
Here is such a stunningly beautiful presentation representing the girl's personality through associations. Alina says that the husband, who saw a specific performance, literally told her the following: “This is absolutely, well, absolutely you are! Truth!"
And Alina and I decided to show her performance to everyone else, to demonstrate a very demonstrative technique.
Want to express yourself associatively? Welcome to our example to explore your State. The uniqueness and manifestation of everyone is important to the world! Good luck!
Recommended:
Self-support Techniques In A Crisis State With A Loss Of Relationships
In the process of working on themselves, many people realize that they are in a codependent relationship, from which it is difficult for them to get out and which have long become toxic for both partners. But for some reason, as if some kind of fetters keep the two partners close.
Self-isolation Stress And Anxiety / How To Survive An Epidemic / Self-regulation And Self-management
Quite recently, as if yesterday, it seemed to me that this topic is relevant for people experiencing health problems. Personally, I used these techniques for clients for whom stress is contraindicated for medical reasons, so an attempt to delve into the causes of a stressful situation could lead to additional exacerbations of the underlying disease, and there was only one thing left - teaching self-regulation techniques.
Self-criticism, Self-support, Self-acceptance
Self-criticism, self-support, self-acceptance - these are the steps in script therapy that mean learning the skill of self-love. The article aims to show psychologists how you can go this way in the therapy of low self-esteem and self-denial.
Working With Self-esteem. Author's Methodology "The Way To The Emerald City"
A map of the world (reality) of a person with high self-esteem and an insecure personality. World map of a person with high self-esteem. Accepting himself, respecting his intrinsic value, a person learns to hear and take into account his own desires, inclinations, interests.
The Magnificent Six Of Emotional Destroyers. Publication 1. FEAR
The Monsters Inside Me: The Magnificent Six of Emotional Destroyers FEAR, OFFENSE, ANGER, GUILT, ENVY, Pity (series of publications) FEAR Emotions rule a person, every day depends on who is inside of me, today I woke up and started my day.
