Small Steps Technique

Video: Small Steps Technique

Video: Small Steps Technique
Video: Plot your course ("small steps" technique) 2024, May
Small Steps Technique
Small Steps Technique
Anonim

SMALL STEPS TECHNIQUE.

Sometimes everything gets boring, life seems like a routine. The goals started are not achieved. We feel like failures, we get depressed. But still I want movement, success, recognition.

And this is all an illusion. It's never too late to start writing a new page in your life.

The goals can be achieved. Now we will consider step by step a technique that will help turn dreams into reality.

Small steps technique.

You need to decide on your dream, goal. The goal must be real.

You need to do an environmental check, this will help you not to make mistakes and not waste time on achieving an unnecessary goal. Since a goal can be personal and someone else's, someone else's goals usually lead to disappointment.

If the goal is truly yours, the path to achieving it will bring you pleasure. This does not mean that there will be no difficulties, but they will be solved easily enough.

And so, having decided on the goal, do not forget that the goal must be real and achievable. For example: go to college, get a higher position, master a new profession … The result must be specific, it can be checked.

The wrong goal: to achieve success at work, learn the language, lose weight … the right one is to get the position of the head of the department, pass the exam for an advanced level of knowledge of the language, lose 8 kilograms.

The goal should be such that the result can be verified.

Now you need to decide on the steps to achieve the goal.

Make a plan with dates. Celebrate the achievement of each milestone. The finer the breakdown, the easier it will be to move towards the goal.

More often than not, an unclear goal setting slows down its achievement. We are at a loss as to what we should do, and we are wrongly ordering the sequence of actions.

The plan should be scheduled for every day, every day you need to celebrate its implementation. Sometimes it can be viewed and corrected, this is normal. It only says that you have more experience and you find more correct steps to achieve your goal.

The small step technique has helped many clients.

If you have any difficulties, please contact.

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