How Does It Feel To "love Yourself"?

2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43

How does it feel to "love yourself"?

Such a deep question was asked by a girl during a consultation.

I began to think how it is possible to explain love in words … If you are also interested in a similar question, then let's sort it out together.

Everything in this world is born of love. Those. it turns out that love in a sense is synonymous with life, its central, integral part. And what is the opposite of life? - Death…

It turns out that when I "love myself", then I revive life in myself, reveal it and increase it. And if I “don’t love”, then, in fact, I degrade, attracting the individuality of cells into the body with the same programs of “not love” to the mistress and to themselves. And that means I personally cultivate illness and self-destruction inside (will such a cell obey the orders of the hostess? Will it take in sufficient food and be filled with energy if she does not love herself? …). Supplementing all this with depressive programs - after all, if you do not love yourself, do not understand how it is, it is very unlikely that you will be able to build a harmonious stable relationship, for example, with your beloved. Just because you don't know yet, you don't feel HOW IT IS TO LOVE. Plus, in addition, with a high probability, you, like any living creature on the planet, will strive with all your might to be accepted and loved, thereby building a dependent relationship: when it is BAD without him / her, because the wound with which I can't do it myself. And, as you know, addictive relationships have a clear tendency to destruction and, it turns out, the vicious circle will be closed again, for example: "He left me because he doesn't love. So I am not worthy of love …" or "She left, I am nobody not needed. There is nothing to love me for"

How to get out of this state? How can you still love yourself?

First step, was just done - it is necessary to realize that love is the very radiance of life. That there are no superfluous and unnecessary people on the planet - everyone has their own mission and tasks, but they are also woven into the pattern of world destiny. Someone wants to meet you, as a teacher (so that you teach the necessary lesson, since only you can and how this person needs it);

To meet you as a loved one (after all, only you in this incarnation carry a special magic that can awaken the power of his heart. Others have it different, no worse and no better. It's just important to get in touch with the energy of your soul);

Meet you and be born to you, like mom or dad. Yes, you do, because you have that cocktail of qualities, strengths, creativity, etc., which the soul has chosen, perhaps even before your birth, coordinating with you at a "meeting of souls about drawing up a master plan for this life":)

Your relatives and friends, clients and neighbors need you, no business or business will argue without you, or in general you are destined to reveal small or large secrets of the universe and give it to humanity in the form of books, songs, discoveries, art, inventions, etc..d.

You see, no one in the world can take your place ?! It is only yours. Just like you cannot become someone else - his place is taken … There is only YOURS. And it is dense, once and for all, intertwined with other threads of fate.

YOU NEED! It is you who are needed … Yes, each in his own way, perhaps and most likely, not the way you would like to … But that's another question.

And how many of your Teachers-Patrons invisibly stand behind your backs, guarding, protecting, guiding - you are their student, the flame of a candle, which on its day will light others, their hope.

You deserve all the finest in the world! But, as elsewhere, you first need to work hard, realize, show endurance and character, and then take what is yours by right.

And when it begins to melt, like sugar in tea, a thought from the evil one: "I am not needed", "I am not worthy", a light is born at the end of the tunnel:), illuminating the path to oneself.

Second, it is the vision and feeling that everyone came to Earth for development. All who are here are connected by this message: RA-ZVI-TI-E! This means that everyone has their own list of tasks and goals for this embodiment, exactly as for the next. There is no one for whom everything is easy, simple and beautiful - behind everything there is a colossal work, perhaps work hidden from the eyes, work of the soul, work of thought. But, definitely, nothing is given just like that. First you invest, then what you sowed comes back to you with dividends.

And since everyone came to develop, then all that is necessary is simply to discover that you also have your own tasks, for which you have come to get an answer. And, since it is not easy, then you are moving uphill, towards the sun! (Of course, not everything should be achieved through difficulties, but you will definitely have to work hard!) And then a step, another step, another step … I fell - I got up. Fell again? - rose again like a toddler learning to walk! The art of small steps, about which Exupery wrote, together with the motto: "Do not give up! Go to the end!"

Well, tell me, what could be more important than the goal to accept and love yourself?

Thirdwhat we need is motivation: "Why do we need this?" After all, the brain is a tricky thing, it will not waste energy in something that does not bring success in one form or another, in something that does not cause the owner's desire and joyful aspiration. So invest 5 minutes in a calm, quiet immersion in "For what, for whom, why do I need this?"

For me, the answer opens easily. According to the conclusion from the seventh law of the Knowledge System of the ECOLOGY OF THOUGHT L. P. Troyan (SZEM), we are responsible for our own state of harmony. After all, arriving in it, we not only teach others (consciously and unconsciously), but our mothers and children also learn about it, "picking up" harmony and carrying it further to their mothers and children, illuminating the whole world with a harmonious state … And we already know the answer is how to help a sick child or parents - to be in a state of harmony ourselves - this is the best and first thing that we can and should do!

And when you have your own motivation to love yourself: desire and need - why I want and why I need it, then a stream arises that carries you into a new present and future.

Fourth - this is a rejection of the status of a victim, from an unconscious secondary benefit. Revealing thought forms leading to the fact that it is beneficial for us to be so sick and unhappily depressed - so they will pity us, sympathize, pay attention, not leave (for how long?) … Or another facet - I am so / so! I can not. Leopard change his spots. Love me any, of course, just like that, not for anything and in spite of everything … This position is similar to the state of an infant in which infantilism has crossed all boundaries. It is time to grow up, striving for a relationship not "I am a child - he is an adult" and vice versa, but towards "Adult-Adult", which brings freedom without dependence. Accepting yourself will allow you to accept the other whole. Your honesty, faith in change and a sincere desire to change will give you ease and joy, fuel for your love.

Fifth, what we need is a tactic. When we have already joined in "I am worthy, I am needed (in moderation); here everyone has tasks, just like me; I want and feel the need to love myself", then further we need a specific plan "How?"

So, to love yourself is to accept the body and soul, appreciate, thank and direct the healing energy of your heart's love there.

This means that two areas of work emerge:

- bod

- and a soul.

We start with the main thing, with the soul, which vitally needs a state of balance, golden mean or harmony. You can use any options that suit you personally to achieve this wonderful priceless state. We take into account environmental friendliness: not at the expense of others, we achieve it, we do not go over our heads, but "turn on" our own resources and the ability of the organism. For me, harmony is revealed in the phrasing of the words "ECOLOGY OF THOUGHT" (SZEM), a system of knowledge that allows you to see a holistic picture of the world, with its amazing cause-and-effect relationships and methods that allow you to quickly restore health and harmony, help yourself and others.

In any case, balance (something we all strive for at the level of systems, organs, cells and at the level of mental processes) will support us in work, in relationships, and in health.

If chanting mantras, drawing mandalas, working with a psychologist, courses, books, talking with friends, prayers, visiting places of power, etc. helps you. - use it all for the good!

When peace comes to the soul, the body also heals. This is true and vice versa, restoring the work of the body, health at all levels, we help ourselves to feel calmer, more confident, more stable, more joyful, and therefore more harmonious.

Therefore, bodywork is an important self-help tool! Unfortunately, during numerous courses and consultations, you have to diagnose difficulties in accepting your body, difficulties in taking care of it, love for it …

Guys, here it is necessary to "open" with a professional all the rubbish that has been dumped into oneself for years. Trash in the form of unreacted, hidden grievances, discontent, claims, aggression, etc., that is, in a specially created creative atmosphere of trust and readiness to change, finally realize them and react competently … In order to transform them and continue to live without this burden, leading to depression, lack of strength, excess weight and neoplasms.

There is also an independent way: THANKSGIVING! Day after day he learns to "see", to feel, to be aware of grace: to breathe, hear, feel, walk, dream … live! Thank your body, every area, down to nanoparticles, for the fact that they give you the opportunity to be in a dense state, not a spirit; to be in a state of life, not non-being; to create, develop and be realized.

And from the state of thanksgiving, take care of the most faithful friend, the companion who will be there until the last breath, reliable and faithful.

(And if you still scold your body for illness, then you simply have not yet taken responsibility for your Life and health on yourself. When you are friends with the body, it begins to be friends with you - everything is simple:))

And let your concern be specific: in walks and being in the fresh air, in any workout that suits you, in water procedures and care, in preventive health measures, healthier nutrition and much more.

We repeat like a mantra:)

• I love my body and do everything in my power so that at all levels it corresponds to the functional norm and measure!
• I ACCEPT myself, with my developed and developing sides.
• I learn to hear and see myself every moment, realizing that understanding myself is the key to understanding the universe.
• I love myself external and internal, in order to be able to love others not in words, but in deeds. To shine in a giving position, to make the world more conscious, more harmonious and happier. After all, if I am happy, then there are more happy people on Earth! This means that our entire beautiful planet has become happier!
• I love life! I want to live! I enjoy life!