2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
A dream does not tell us anything literally, but a dream book with a ready answer is a bad helper
And dreams were given to man. Remember how many prophetic dreams are in the Bible? This is a direct indication to descendants - what is worth paying attention to. For thousands of years, humanity has been trying to unravel the mystery of dreams. This blog is about what modern experts have come to.
Dream meaning
A dream is a symbolically encrypted message on an important topic. When you fall asleep, the brain continues to work - it processes the accumulated information and looks for answers to questions. When you sleep, consciousness gains access to the unconscious (repressed desires, instincts, forgotten experiences, repressed experiences): the fusion of the first and the second gives rise to dreams. This is an attempt by the mind to cope with an alarming situation, to find a way out, a solution.
For a person, a dream is an experience that we receive without any obstacles. We can try new models of behavior, make our cherished dreams come true with minimal risk to ourselves. According to research by Michel Jourve, the brain is best trained during sleep. Perhaps in the near future, thanks to the discoveries of neuropsychologists, we will learn from sleep and the fantasies of the matrix will become reality.
Encrypted message
The dream does not tell us anything literally. We receive a message in the form of symbols and images. Have you ever dreamed you were killing someone?
To decipher a dream, you need to ask a few questions to its owner. The main questions are about what comes to the fore, what feelings the person experienced during and after the murder, what meaning the symbol that has emerged has for him, how this symbol can be related to his life situation.
For myself, I immediately assume the accumulating and finding no way out of aggression. I don't know yet whether the aggression is directed at oneself or at others. But without the answers to the above questions received, this will remain only an assumption, and I will never know whether it is correct or not. Therefore, a dream book with a ready-made answer is not an assistant.
Collective and individual dream symbolism
The founder of analytical psychology, Carl Jung, suggested using the term "archetype" - collective universal patterns of behavior or motives that arise from the collective unconscious and are the main content of religions, mythologies, legends and fairy tales.
For example, the sun. Read this word slowly, and you will realize that your imagination is completing the image and attributing meaning to it. Psychoanalysts believe that the sun symbolizes the figure of the father. And then we can ask the dreamer, what was the sun like - scorching or warming? And in such an indirect way to assume what kind of relationship in the parental family took place.
On the other hand, the sun can be an object from the real world and there can be nothing behind this symbol. Therefore, when we want to understand a dream, we dynamically move from reality to the world of fantasy and vice versa.
The methodological knowledge of a psychologist working with a dream is only a support that allows you to better understand the metaphor, but only the owner can interpret it. The psychologist acts as a skillful pilot through the world of the unconscious client, helping him to move on, not to run aground and not drown in the whirlpools of the elements.
An example of working with a dream in a group
Jung believed that a dream that repeats itself is like a situation where the postman brings you a letter while you are not at home. I encountered such a case in practice.
She is in her forties, looks good, is emotionally involved. Excitedly tells her dream - one of many similar ones that she began to dream about at the age of 24:
"I sleep in bed. I wake up in a dark room, dusk, everything is packed with wardrobes around, the darkness is thickening and there is nothing to breathe. I wake up from this and cannot breathe. I run to the window, and it is closed and suffocate …. At this moment, the dream goes over. in reality, and I wake up with a terrible tachycardia, suffocate and feel horror. I suddenly get out of bed and run to the window, open it and open it, I breathe the night air more often."
I discussed with the patient her dream, asking about the key symbols, what they could mean for her in real life, with what, in her opinion, they could be connected, what happened in her life at 24 years old. The answer of the protagonist (as in psychology they call the person whose sleep is being investigated): "There were no important events." True, she remembered that somewhere at this time she divorced her husband.
The symbols "Darkness", "Cabinets", "Window", "Air", "Lack of strength for breathing", considered in turn, also did not give me material for further work.
I suggest that the protagonist play the dream. She agrees and we start. We form the scene, put the chairs in a row - this will be our "bed", invite the group members to the above symbols and introduce them into the role. Turn off the light and play the scene in the twilight. The protagonist's experiences are identical to the feelings that she experiences during this dream. But the protagonist has no ideas that this dream carries in itself. I propose to invite another actor to the role of myself and look at the stage from the side.
And now, a look from the side helped to remember a small childhood story associated with darkness and fear. We put on a new story about a 6-year-old girl at home watching a black-and-white film "Crime and Punishment" on TV. Great fear is generated by the scene when Raskolnikov kills the usurer with an ax. And then instantly the patient recalls another scene from childhood, which, it seemed, she had forgotten for a long time and did not remember.
The scene is like this - an apartment in "Khrushchev", where mom, dad, grandmother, grandfather live. She is two and a half years old, she is in the crib. Her grandfather puts on a black mask, sneaks across the floor so she doesn't see him, gets up abruptly and frightens her.
The patient is crying bitterly. Tells what a good grandfather was and how he loved her. It is difficult to cope with the discovery that these excruciating dreams are associated with him. The whole group at first was silent, and then with stories of their similar experience supported the participant.
Sigmund Freud said that dreaming is the royal road to the unconscious. Walking along it, we have the opportunity to learn a lot about ourselves in the present. About what our true desires, motives, what lies self-deception and falsehood. Remember what I wrote above about recurring dreams? So, don't forget to check your mailbox.
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