2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
I often hear that people don't like their voice. Especially in the record. As if before that you hear it in "pink headphones", and here it is so-high, strange, alien. On the one hand, everything is simple. We perceive all external sounds only as an external channel. We hear our own voice simultaneously external and internal, through the tissues of the head, which amplify the low frequencies. That is why our voice seems to us softer, more calm, low. This phenomenon even has a name "voice confrontation".
And there is great news - you can work with it, unlike the shape and length of the legs, for example) Record yourself on video-audio, listen and.. get used to the sound. Pay attention to the feeling you get when listening to your own voice and how it changes each time. And then it is already possible to analyze whether there is really something that needs adjustment: speech rate, articulation, expressiveness, etc.
⠀ On the other hand, a voice cannot exist separately. These are feelings that sound or are silent within us. Our whole body speaks. And if the voice is deaf and stifled, constrained by clamps, then it is important to find out what is holding us back from expressing ourselves? After all, this voice is also about our fears and traumas, about the learned in childhood do not cry.
⠀ When you want to improve your voice, it is good to ask yourself what exactly do you want and why? You can, of course, speak on the set "support", but feel miserable and small inside. Working with the voice, as well as with the body, is impossible apart from what is happening to you inside.
⠀ The city, of course, steals the power of the voice. Here, usually, you cannot shout and sing, express emotions violently. And you - sing. Singing is the best practice for freeing your voice. And also aukai in the forest, listen to how the voice dissolves into an echo. Study your voice, observe where sounds are born and from what emotions they are born. Listen to how angry you are, you love, you are afraid. When you scream, is it a lion's roar, or do you switch to a squeak, or your voice breaks and you cough? Do you really think this is about ligaments?
⠀ Practice silence from time to time. Give the words a chance to ripen. Learn to speak in pauses. Do not be afraid. After all, the most important thing is born in them.
And in the next article, I'll share some simple exercises that you can practice on your own.
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