2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
What are the main symptoms of being in a toxic relationship?
The first sign. High waste of internal resources
There is a feeling that you are "collapsing", "devastated", "exhausted". You have to spend a lot of internal resources to maintain the relationship. There is no strength left for work, relatives and the environment in general.
The second symptom. Solving other people's problems
From now on, a person no longer has time for himself and his life. You have to literally "live someone else's life", daily solving the problems of your partner.
The third sign. Change from real life to a role in the theater
Now you cannot even relax and become yourself, express your thoughts, desires, ideas, because it may not be appropriate for your partner. You have to do everything in order to keep your partner close to you.
The fourth sign. Ridicule-humiliate-trample
Anything you want to do or voice will be immediately trampled by your toxic partner. Although they say that “cute ones arm themselves - they just amuse themselves,” but this is often a cute excuse for toxic relationships and numerous humiliations from a partner. A case when conflicts “cross all boundaries” is one of the symptoms of your stay with a toxic partner.
The fifth sign. Manipulation
What makes you stay with a person, even at the moment when there is an understanding of the dead end and hopelessness of the relationship - the fear of being alone. The toxic partner will feel (or become aware) of this fear of the other half of being abandoned. That is why he will demand more and more new conditions on which he will remain in the relationship, continuing to destroy his partner …
The sixth sign. Consequence. "I hate myself."
Self-loathing and a sense of insurmountable obstacles, followed by a feeling of unhappiness, is one of the main consequences of being in a toxic relationship. Our psyche, at times, gives us "bells" to understand the scale of the disaster. But, as a rule, being in a destructive relationship, a person is not able to realize the cause of psychological and physical ailments..
Relationships that only hurt are quickly addictive. In the early stages, everything seems somehow extraordinary, magical. The chosen one seems to be “peculiar”, “amazing”, and the relationship in the early stages is “wild”, “wonderful”, “fiery”. Be vigilant.
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