Stay Calm And Carry On! And Other Methods Of Dealing With Experience

Video: Stay Calm And Carry On! And Other Methods Of Dealing With Experience

Video: Stay Calm And Carry On! And Other Methods Of Dealing With Experience
Video: Keep Calm and Carry On 2024, April
Stay Calm And Carry On! And Other Methods Of Dealing With Experience
Stay Calm And Carry On! And Other Methods Of Dealing With Experience
Anonim

Why are you soaring? Do not be so sad! Everything will be alright! Do something: I'm running! You need to treat everything easier! Stay calm and carry on! Maybe a chocolate bar?

By sharing your processes, you can get a response that turns the procedural part to the results. This is the dry residue of someone else's experience, an attempt to suggest the "correct answer", to find the pluses. Receiving such an inappropriate injection of positive into an open wound, we want to shrink and not show our sore spot. “They don’t understand me” is what a person wants to say at such a moment. In psychological work, the meaning is in life itself. Do not blame it on the weather, for a period, do not hide from the experience, but be sure to make an effort with your own psyche, to understand, to feel. Be there until the end. This is how I became a viscous psychologist organizing accommodation.

And I understand people reacting in this way to process things. It was-passed. Anything that doesn't kill us makes us stronger. It’s hard to be in your own hell, and you don’t want to be in someone else’s. It's easier to hang a bow on the situation: "It's not all that scary, it was all necessary for you, for your upbringing and development, you will become wiser." But this is already another stage. The ability to look for pluses already is a marker of completeness. Anything: relationship, separation, life cycle. So, a woman who survived a divorce will say afterwards: “How good it is, a new world has opened up to me now! I'm ready for something new. " While in the process, the feeling of pain comes first, and it does not need to be skipped over.

I constantly catch dissatisfaction, when I feel a rush to leave the very field of "living" and in my life, when they did not finish, they didn’t finish their words, they “drove through”. The ability to live does not compel action to replace it. If anger is recognized now and allowed to be for a while, it does not become necessary to express it. Only in slowing down can one experience, observe the connection and integrity of the body, thoughts and feelings.

Come out of there when you're ready, honey, dress smartly and open the windows to meet the new spring. And look for the pluses, if this gum has not yet lost its taste for you.

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