2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
Exercise 1
What stops you from changing your life? From success or from abundance?
It seems that you sincerely want all this. But why don't you take those steps that will lead to what you want?
What washes and fears actually gnaw at you and where do they come from?
I propose to draw up a list of prohibitions that you are still unconsciously guided by.
Write the answers that come to mind first.
When unconscious strategies and behaviors are visible for awareness, it becomes clear which internal blocks and limitations need to be transformed and which pain to heal.
- What did your mother forbid you the most?
- What did your mother forbid herself?
- What did your dad forbid you most of all?
- What did your dad forbid himself?
- What are your parents forbidding you now?
Exercise 2.
In Exercise # 1, you made up parental prohibitions that you still unknowingly follow and that hinder your movement to change in life.
But your life is influenced not only by your parents, but also by your husband or wife, children, friends …
And each of them is in its own ancestral system, where, as in yours, there are many fears and fears.
How does this affect your inner world? Do you want to do or change something?
Have you noticed that sometimes you share with one of your friends or girlfriends an original idea or idea, and then you don't want anything and your hands somehow dropped by themselves …
I propose to draw up another list of prohibitions.
Write the answers that first come to mind.
When unconscious strategies and behaviors are visible for awareness, it becomes clear which internal blocks and limitations need to be transformed and which pain to heal.
- What are your friends forbidding you?
- What do your peers or girlfriends prohibit you?
- What did your teachers forbid you?
- What did your men or women, husbands or wives forbid you?
- What is your husband or wife forbidding you now?
- What do your children forbid you?
Exercise # 3
In exercises 1 and 2, you compiled parental prohibitions and prohibitions from loved ones, whom you are still unconsciously guided by and who hinder your movement towards changes in life.
Now comes the hardest part!
How do you yourself influence your inner world? Do you want to do or change something?
How do you scare and stop yourself? How do you justify yourself and what do you explain to yourself when dreams and desires remain fantasies, and the first trials become insurmountable obstacles?
I propose to draw up another list of prohibitions.
Write the answers that come to mind first.
When unconscious strategies and behaviors are visible for awareness, it becomes clear which internal blocks and limitations need to be transformed and which pain to heal.
- What do you forbid yourself
- What do you forbid yourself the most?
- What can harm you the most?
Share your impressions in the comments …
Who wants feedback, write your bans - I will answer what is behind each of them.
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