Work With Self-esteem "The Way To The Emerald City". Intellectual Resource - Scarecrow

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Video: Work With Self-esteem "The Way To The Emerald City". Intellectual Resource - Scarecrow

Video: Work With Self-esteem
Video: Meditation for Self-Esteem (Guided Mindfulness) 2024, April
Work With Self-esteem "The Way To The Emerald City". Intellectual Resource - Scarecrow
Work With Self-esteem "The Way To The Emerald City". Intellectual Resource - Scarecrow
Anonim

Those who became interested in the technique were given a creative task: to prepare

Whiteboard renderings

1. On which (in the upper right corner) it was necessary to depict a personal EMERALD CITY of their desired, best realizations - in the professional and human spheres. This city is our goal, towards which we are moving. It is clear that by realizing his best realizations, a person thereby automatically raises self-esteem, forming it on the foundation of self-respect and pride in personal achievements.

2. In the lower left corner of the Render Board, we mark our own figurine - mobile, movable, moving towards a designated target.

3. We set an approximate time frame for achieving goals. I propose for consideration a standard period of one year.

4. We draw from the figure of the hero, personifying a specific personality, to the Emerald City, the ROAD FROM A YELLOW BRICK. And we set off on the Path.

5. As the special plan is executed, which I will discuss below, the hero figure will move closer to the EMERALD CITY.

6. On this difficult path she (according to the golden magic rules) will be accompanied by heroes-helpers. In our methodological case, these are resources.

7. By analogy with the fairy tale plot, the first hero (assistant to the protagonist) is the Scarecrow. In our methodological line, it is an intellectual resource.

Intellectual and analytical resource Scarecrow

It was not by chance that I called this resource intellectual. The hero of a fairy tale, who went to the Emerald City for brains (mind), in fact (the fairy tale told us about this) was extremely quick-witted, resourceful and smart. It is these characteristics that I use in my proposed methodology, as the first helper resource. We will use it in the format of a serious analysis of our life spheres with the preparation of a mini-plan for their harmonization and improvement. This resource will help us to bring our current spheres to those represented in the Emerald City, as the best possible.

To complete this task, we will consider and compose the "Wheel of Life Balance".

The finished "Wheel", with the indicated spheres of life incarnations, the established assessment of the selected segments and the prescribed steps to improve the current values, is executed in a conditional mini format and attached to the Visualization Board, next to the protagonist. It is designed to nudge and take your hero to his destination - the Emerald City of Dreams.

As the plan written in the "Wheel" is carried out, the hero (clearly for an outside observer) will move towards the intended goal. At the end of each week (or month, depending on the complexity of the goals), we check the labels on the segments and scroll the Wheel slightly forward. So, systematically and consistently, we will begin our movement towards the Goal, to the Emerald City of the best, embodied realizations. With the help of the first Resource - the shrewd hero of the Scarecrow. In our case - "Wheel-Plan".

For those who are interested in my technique and are ready to hit the road to improve the quality of their life and improve their individual image, I propose to join the above creative task. It is much more effective to carry out high-profile projects together. Go ahead, friends! Towards a lofty goal! On the road to the Emerald City!

To be continued…

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