The Practice Of Loving And Caring For Yourself

Video: The Practice Of Loving And Caring For Yourself

Video: The Practice Of Loving And Caring For Yourself
Video: How To Practice Self Love 2024, May
The Practice Of Loving And Caring For Yourself
The Practice Of Loving And Caring For Yourself
Anonim

We are trying to get (demand) something from the outside world when we do not find it inside ourselves. A person can demand love, care, respect for himself when his inner child is crying, when he is alone and abandoned. When he does not find himself here and now loved, recognized, needed.

Have you ever faced the fact that when you get what you want, it still disappears without a trace and does not bring the satisfaction that, it would seem, should have been?

Are we really looking for him there?

Try now to find a place in your body that asks for your attention right now - put your hand there. Ask, what does it want? How can you help him right now?

It can be the stomach, head, chest - any place that "fonites". What is your soul asking for?

Hugs, warm words or a walk to the park? Maybe balls? Or flop in the pool? Tasty food?

Your inner part, which so wants attention and care to itself, is talking to you.

Give yourself this. And then look at the world around you. How do you feel now? What do you want? Is there any desire to demand more …?))

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