2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
Our installations are like marble slabs. Once we set them up and they helped us to hold on, to establish ourselves in life. But as time passed, we walk and constantly stumble over them. We'll hit our head, then we'll hit our shoulder.
If you feel that something is bothering you, is it time to revisit your "tectonic plates"?
Yes, it is very difficult. But you can try to start. At least approach and see what material your "monument" is made of. Answer yourself to the question: "Why did I put it at all?"
An exercise
Take an A4 sheet, sit down in silence and write out everything that comes to mind with regards to attitudes in that area of life that does not suit you.
For example, installations about money:
I am ashamed of my money: small or large
After work, there is no strength to enjoy life
I have to share money with such and such people
I have to help
I can't enjoy my money on my own
Money spoils people
Or, for example, installations about dreams or desires:
I am not inspired and I do not inspire anyone
I'm not passionate about anything in life
I interfere with myself in order to
Change seems inconceivable to me
I do as Mom and Dad bequeathed
My dreams are not achievable
Write whatever comes to mind. Think, when you could hear them for the first time, who pronounced them? How old were you? How have they influenced who you are now?
Think about which settings you want to keep and which ones to change.
Now we rewrite each negative attitude in a positive way. Without a He particle. Use the pronoun I.
For example:
Money spoils people
We redo
Money is means. It spoils people’s attitude to money. I decide how I will dispose of them, whether I will do good or evil.
Or
Installation: You can't make big money in this country
Redoing:
There are more than 246 thousand dollar millionaires in our country of Russia! Many have honestly earned their money and pay taxes. I can work honestly and earn big money over time.
Pick 3 basic reworked kits and read them every day. When you realize that you have become akin to them, take others from the list.
This is a very useful exercise that can be done in any area of life: love, family, money, career.
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