2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
Coping with procrastination is not easy because we each have our own reasons for it. If you want to cope with procrastination, you need to understand what causes it most often. These reasons will be discussed in this and the next few articles.
Reason number 2 Fear of the unknown
Sometimes people are afraid to act because truth may be revealed that they do not want to hear. But the old adage "What you don't know about can't hurt you" is not true. In almost every case, when you ignore the problem for an extended period, hoping that it will go away, the situation only gets worse.
Scientists from the University of Michigan have conducted research on the consequences of getting false information into our brains. Researchers have found that false information remains in a person's memory, continuing to influence his thinking, even if the person realizes that he is wrong. Even more: people tend to turn this false information to their advantage, especially if it coincides with their beliefs and is their logical confirmation.
According to the study, the negative consequences of this approach are manifested in matters of politics, the environment and at the personal level. False information or preconceived notions about health problems can be disastrous!
Researchers have found that attitudes and personal beliefs can greatly prevent a person from changing their attitude towards false information that they believe in. In addition, an attempt to convey to this person an unwanted truth that does not coincide with his point of view can lead to the opposite consequences and strengthen the erroneous opinion. When, in matters of your own health, instead of facing the truth, you ignore the problem, this attitude can lead to serious complications and even death.
For example, you avoid a visit to the dentist and continue to convince yourself that you imagined a hole in your tooth, and in fact everything is fine. You may not want to fill out your tax return because you are afraid to find out how much taxes you owe to the government. Or maybe you prefer not to start a conversation with your significant other, so as not to provoke a possible conflict.
All this confirms the results of researchers from Michigan, because in these cases people do not want to know the truth. They feel more comfortable believing that everything is fine. Ignorance is bliss, isn't it? Only if not one "but"! Ignoring these situations can be tragic.
It is important to remember: knowledge is power. Even if you receive bad news, the sooner you hear it, the more opportunities you will have to deal with the potential danger. The sooner you learn the harsh truth, the more time and opportunity you will have to correct the situation if necessary.
Certainly, some serious problems cause real dread, but there is hardly a good reason to delay dealing with a situation that could have a negative destructive effect on your life.
The article appeared thanks to the book "The Power of Productivity" by Steve Scott
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