2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
Our life constantly throws us situations that, in one way or another, affect our emotional state. Moreover, this influence can not always be regarded as positive. And we consider the events themselves to be a kind of provoking factors. And it so happens that a person begins to try to avoid such factors. Here, only, with little success. After all, to be honest, all these provoking factors are our life. With their help, we learn to live.
Oddly enough, but it is the troubles that give us the opportunity to develop. Moreover, the main thing in development, in my opinion, is the ability to really perceive what is happening. You probably noticed how the turmoil in your life spoils your mood and your condition worsens. This is not only about global events, little things also add negativity, especially when they accumulate.
But, if you carefully consider a certain situation, then you will be able to notice that there were no very good reasons to be upset. As in that joke about the fact that it is horror, but not horror, horror, horror! This is how automatic perception works. In other words, you have a template according to which the reaction to the trouble should be a deterioration in your mood, and, accordingly, in your emotional state. It is supposed to be (when, by whom, it is not clear).
The state in which we find ourselves determines not only how we communicate with others, but also our attitude towards ourselves. At the same time, it is best to blame in such situations. Who to blame is already a matter of taste, yourself or the event that happened, there is no difference. In this case, the condition only gets worse. And you feel bad, really bad.
In such cases, you can try to look at our situation from a different point of view. Try to ask yourself: "Am I living for myself or for circumstances?" Really, if you yourself are the master of your life, then you will allow yourself to be controlled by troubles or circumstances. After all, this is exactly what happens, they control you in such cases, through your state.
Maybe it's time to take responsibility for your condition. I know it sounds like a piece of morality that an elderly teacher ever taught you. But you can call it differently, for example, authorship. After all, the author has the right to change his state. The key here IS RIGHT. You, too, have the right not to worry about something if you change your perception of what happened.
In most cases, we ourselves come up with themes for experiencing, find confirmation of their tragedy, wind ourselves up, and if you honestly look at the situation, it often turns out that not everything is so sad. You can notice this if you expand your reality map. To admit that this can happen, but we must strive to ensure that this is less.
After all, if you take the trouble as a lesson from which you can benefit and experience, then in the future you can not get such troubles. Remember, you are the author of your life and you have the right. So that very responsibility can help when you run into trouble.
Live with joy! Anton Chernykh.
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