2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
Where do beautiful and seemingly incredible pictures of our happy future, hope and inner support in difficult times come from sometimes? Is it really complacency or glimpses of our true potential and capabilities? After all, it is no secret to anyone that any fantasies and dreams do not come without the means to realize them. Then what prevents us from globally approaching the cherished and happy? Or what prevents at least a little change in your life for the better (sometimes, even this causes great difficulties)? I propose to consider in order the key points that will shed light on the obstacles blocking the path.
First of all, it is - resistance, it does not let you out of the warm, but boring swamp, that is, from the zone of imaginary comfort. Here in the swamp everything is known and understandable, here you have to make minimal efforts for life, here there is a predictability of the future, both near and distant. There can be countless arguments, but the fact remains - resistance slows down change!
Exit: imagine yourself in this swamp in a year, five, ten and compare yourself with the one who is in a positive prospective future with the one who coped with the resistance and broke through the defenses of the calm harbor.
The second factor, no less important, is - clinging. An attachment to what is already there: "Better a tit in the hands than a pie in the sky," remember? Clinging to one thing, again "our own", but familiar, we deny the variability of space, and miss the best prospects!
Exit: maximize the picture of the world, remove the blinders, connect all the senses, prescribe on your own or discuss potential opportunities with a psychologist, choose the most responsive ones, draw up a step-by-step action plan.
The third is disbelief into yourself and your own strength. The belief that we are worthy of the dream that so warms our soul is a prerequisite. Without confidence, you will not be able to cope with the two points described above (resistance and clinging).
Exit: we increase self-esteem, make a list of our successes, realize our feelings independently or with a specialist, accompanying these pleasant moments. Refreshing in our memory how it is to be a winner. We allow ourselves and believe that all the most beautiful and incredible can happen to us!
The fourth barrier is cowardice, it is she who blocks an active, life-loving person inside us, it is she who sabotages any desired changes. Without courage, it is impossible to fully love to live. Without courage, it is difficult for us to take even the first step, to make a constructive decision, to purposefully move along the path to success!
Exit: train courage, stimulate the body with physical activity, learn to develop strategies, see not only perspective, but also integrity. Track your fears, watch the emotions blocking courage. Independently or with a psychologist, to analyze those situations that make you “hide your head in the sand”, to work them out.
This, of course, is a short list and it can be supplemented individually by each one, because there is no one recipe for everyone, we are different. In conclusion, I just want to say: whoever wants change, he will make efforts, polish the necessary qualities, cope with incorrect attitudes and blocks, that is, he will be happy to work on himself and his life, thereby changing the world around him.
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