2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
What are the main symptoms of codependency?
- feeling of dependence on people;
Feeling trapped in a humiliating, controlling relationship
- low self-esteem;
- the need for constant approval and support from others in order to feel that everything is going well with you;
- feeling of powerlessness to change anything in destructive relationships;
- the need for alcohol, food, work, sex or any other external stimulants to distract from their experiences;
- uncertainty of psychological boundaries;
- feeling like a martyr;
- feeling like a jester;
- an inability to experience a sense of true closeness and love.
15 signs of a self-destructive program - emotional codependency
It is very important to include awareness in your life. Understanding what is happening to me, where am I going, where and when did I go astray?
Without awareness, it will not be possible to wake up from mental sleep, change the quality of your life, enjoy partnerships, unpack your potential, bring your Soul out of darkness and help it realize its tasks.
A self-destruction program is a mental sleep in which a person can be immersed for decades, this is when life passes you by or gnaws at a heavy feeling that everything is meaningless, and you just cannot find yourself and your place.
1. You often feel guilty, although your real guilt is not in the current situation.
2. You often change jobs and you have problems with income and debts all the time
3. In your life you have been in a victim situation (you have suffered physical, moral, material damage).
4. You have a chronic symptom (headache, asthma attacks, etc.) or a disease that recurs periodically and is difficult to treat.
5. You are afraid of your future.
6. Any of the areas of your life causes you suffering, there is a feeling that you lack something (money, love, partner, children, etc.) and every year the state of deficiency is aggravated
7. You are unhappy with your real life all the time, you forbid yourself to have pleasure here and now.
8. There have been losses in your life that you still have not fully experienced.
9. You often change partners (partners) and you do not understand why this is happening to you. You do not want a serious relationship and internally agreed with it.
10. You consider yourself an unhappy person, you feel unworthy of anything (relationships, money, love, happiness).
11. It is difficult for you to make a career, set goals, increase your income.
12. It is difficult for you to enjoy life. You have not experienced a feeling of joy for a long time and do not know what it is.
13. You have been waiting for years that just about, just a little bit more, and the time will come when you will finally heal the way you want.
14. You don't want to live.
15. You have suicidal thoughts.
How many points did you match? How many of these points do you already realize in your life?
Write your opinion in the comments
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