2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
Did you know that hugging is not only pleasant, but also very useful?
Without hugs, it is difficult to create contact between mother and baby, between partners and friends.
A tight hug increases oxytocin, serotonin and dopamine levels, which are the hormones of pleasure and love.
In addition, immunity increases and health becomes stronger.
And also the level of stress hormones - cortisol and adrenaline - decreases.
And thanks to the lower pressure, the risk of heart attacks and strokes is reduced.
And most importantly, during hugs, partners exchange energy and become closer and dearer to each other.
Imagine how much benefit just from hugs!
But hugs are different. And how do you understand from body language, on an intuitive level, the attitude of the person hugging you? In order to read a non-verbal message, it is important to know the types of hugs.
With hands in a ring behind my back
With such a hug, when the fingers gather in the lock behind his back, a person feels for another, whom he embraces with warmth and does not want to let him go, and when parting he will be very bored.
Clapping
When hugging with pats or light tapping, people are comfortable with each other. And the person who hugs you like that most likely considers you a friend. If there are such hugs between a woman and a man, then there are hardly any romantic feelings, rather only friendly feelings in the one who patted.
With a hand around my neck
When one person throws his hand around the other's neck, such hugs are more common among men, this indicates that there is a sincere conversation between them and most likely they are close friends.
Fast and dry
This is a formal hug, people are not very comfortable together and most likely nothing binds them. This is just an act of courtesy.
Unilateral
This is when one hugs, and the other does not. It says that harmony in friendship or love is broken between people. Often this happens during a quarrel, when one is ready to try on, and the other is not.
Intimate
Hugs, when the partner is tightly squeezed, and the space between them seems to disappear. Such hugs indicate that people are very close and dear to each other.
These are several types of hugs. And each person expresses feelings differently.
But what should you pay attention to first of all?
This is for the duration of the embrace and the strength with which a person hugs the other to himself.
And how many hugs do you think you need a day?
Ten! And this is the minimum …
Have you had a lot less hugs or no hugs at all today?
Then put your smartphone aside and hug your loved one! Let the level of happiness grow and the sun shine inside you!
Thank you for your interest and share your impressions in the comments!
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