2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
Louise Hay writes that it is important to love yourself and allow yourself at least one pleasure a day, then life will smile in return! This is a very correct position in relation to yourself and your life, at the same time, many women forget that it is important and necessary to have pleasure, we do not have the habit of concentrating on something good and looking for it in simple everyday trifles.
It is important for every woman to remember once and for all: while enjoying life, we are filled with energy, love, and, being in a state of fulfillment, we can give warmth, love and tenderness to those close to us. It will be a natural, not a tortured process. Therefore, our primary task is to allow ourselves at least one pleasure a day!
Just think about the fact that every day you try to bring pleasure to the life of someone else (child, husband, parents, girlfriends, etc.), but more often than not you forget about yourself. And, please, not a word about selfishness.
“The main job of a woman is to have pleasure,” the Chinese said, because only in a state of pleasure is a woman able to create.
Here are a few reasons to start filling your life with pleasure:
1. I have already voiced the first argument at the beginning of the article: when you allow yourself to have pleasure, you fill up and start giving warmth to everyone close to you. After all, a woman comes into this world to give love, or she can only do this when she is full of it herself. 2. Next to a contented life, a woman will have a contented man and joyful, happy children. The secret is that a woman is the mood of the family: in what state of mind she is, in this state of mind, her beloved. 3. A woman who allows herself to enjoy life knows how to take care of everyone, including herself, like a woman, and this opens her heart. 4. The quality of life is improved by several orders of magnitude. A new attitude towards life is emerging: full of gratitude. 5. A woman satisfied with life appears in the world in a feminine way, she slows down and allows herself to relax, is filled with feminine energy. 6. She attracts opportunities and easily copes with difficulties.
This list of reasons can be continued and continued, but it seems to me that these 6 points are very convincing.
If you want to give pleasure, learn to receive it. William Hazlitt
Let's create happiness in our life ourselves!
First, here's a cheat sheet.
Pleasure list:
Prepare tea or coffee for yourself with love and savor every sip, inhaling the aroma of the drink.
Go out to the balcony in the morning, breathe in deeply, look into the sky and say: "Good morning!"
To set the table for a family dinner in a special way: get beautiful dishes, a tablecloth and napkins, decorate the dishes.
Let the feeling of celebration be in the house more often.
Flip through glossy magazines slowly and with gusto, watch a romantic comedy, allow yourself to break away from worries and plunge into another world.
Listen to your favorite music.
Take a leisurely walk in the park, mindfully.
Try to walk slowly, looking at life around (after all, very often in a race we do not see something important), noticing something new.
Dance, sing, paint.
Go to the sauna.
Give yourself a massage.
Make a photo session for yourself.
Take a bath with aromatic oils, by candlelight, immersed in your feelings of this moment.
Dress up and do makeup for yourself.
Groom your body (at home or in the salon).
While eating, try to feel the taste of each bite, the aroma of the dish.
Meditate.
Soak up your bed.
Go to church, light candles, pray, just wait.
Go in for sports (yoga, pilates, body flex, callanetics, aerobics, etc. pick up something that will give you pleasure).
Wear nice lingerie.
Give someone a gift for no reason, guided by an inner impulse.
Have a bachelorette party.
Give yourself flowers.
In the fast pace of life, find a moment to slow down: go to a cafe for a cup of tea / coffee, sit on a bench and admire the movement of the clouds in the sky, smile at the sun, just look around.
Buy yourself your favorite treat.
Just enjoy every moment of your life …
Hope some of the points on this list have inspired you! Don't be shelved, make your own treat list!
Allow yourself some pleasure
Start living with pleasure! Today! Now
Choose to be happy, and then happiness will settle in your family!
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