About Sexuality. Part 2

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Video: About Sexuality. Part 2

Video: About Sexuality. Part 2
Video: SEXUALITY Part 2 2024, May
About Sexuality. Part 2
About Sexuality. Part 2
Anonim

Today, as I promised, I am writing a sequel about what else can be a hindrance to your sexuality.

So my top 3 is:

1. Be comfortable

Especially if this is already a habit, especially if you are already n-thirteen years old.

When we bend our boundaries, forget about our desires, feelings, we become quite a bit, as if we are shrinking inside. Responsibility for our lives is in someone's hands. And for happiness too.

When we think that if Vasya said that I am not sexy, then this is really so.

What to do?

• Cultivate your value and self-reliance. Getting to know yourself in a new way: who I am, what I want, what I love. What annoys me, what makes me angry? How do I like to spend my day, what do I like to eat, what fills me up? And do not expect this from others, but make yourself happier in small steps every day.

• Learn to say no when you want to say no. Saying yes when you want to say yes. Learn to deny someone, but say "yes" to yourself.

• Track, recognize and express your emotions. Even if it's anger. Talk about what you don't like. Learn to communicate "from borders".

2. Attitude to the topic of sexuality in the family

How did mom show herself? And dad? How did your family feel about your interest in this topic in general?

There are families for whom the topic of sex is taboo. But I know other examples when children calmly and openly communicate on similar topics with their parents. Yes, not in all the details, of course. But they can afford it.

Anyway, we have such a mentality that all topics related to the body are somehow taboo and shameful. But what is natural, then …

Children's sexuality is formed and begins to manifest itself at the age of 3 years. And here it is important how her parents relate to her and what messages (often unconscious) the child reads.

The topic is also deep and you can't do without a psychotherapist)

3. Letting yourself be sexy

Probably, this requires readiness.

Now I'm talking about more mature sexuality and how it feels. When you start to perceive your sexuality not just as an external attraction, but as something that comes from within. When the level of your feminine energy and love overwhelms you. That's what attracts.

This is a theme of both self-acceptance and allowing yourself to be better, brighter. But this requires readiness (re-read all of the above points) 

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