2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
Do you often feel ashamed of yourself during sex? And what about your naked reflection in the mirror or the strange shape of any part of your body? Do you feel uncomfortable when someone compliments you or when you wear clothes that show your figure well? Are you shy about experimenting in bed, and sex toys are taboo for you? If you answered yes to most of the questions, then this article is for you.
Why do these problems arise?
1. There is no proper sex education
This point applies not only to adolescents (as many might think), but to people of all ages. The point is, having an active sex life and being sufficiently knowledgeable about sex education are two different things. Often this problem arises in people who were born and raised in the USSR, where there was “no sex”, or in families where the child is given to understand from childhood that sex is something bad and forbidden, or simply hesitate to raise and openly discuss with my child this question.
How to solve?
Knowledge and quality information is your everything! Choose for yourself the format in which it is easiest for you to perceive information, be it books, articles on the Internet or videos. Also, don't be afraid to study your own body. Touch yourself, learn to understand what is pleasant for you and what is not, masturbate, communicate with your partner about sex, tell what you like.
2. "Sex is a shame"
This belief is one of the most common problems. After all, it often hides in people at a subconscious level, is imposed from childhood and is not at all conscious. It may seem to you that this is not about you, but if you are: embarrassed to talk about sexuality with your partner, have sex exclusively under the covers and with the lights off, are afraid to try something new in bed, then this is your problem.
How to solve?
First of all, try to accept the idea that sex is natural, it is NOT embarrassing, it is important, and it can and should be talked about. A person can be in harmony with himself and the world around him only when he learns to love and accept everything that is given to him by nature. Ask yourself this question: Do I want to be ashamed of any part of my life and take away the opportunity to feel the full bouquet of emotions?
Do not be afraid to experiment, use sex toys, film yourself, and in general do anything that does not cause discomfort to you and your partners.
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