How To Share Your Successes And Experiences While Keeping Friends And Loved Ones

2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43

Man is a social being. Whatever you do in your life, be it work, family or entertainment, you will definitely need to share it with someone. Especially in moments of grief or just the prevailing troubles.

You feel the need to connect with other people and share your impressions with them. It's good when you share something positive. I watched the film interesting, achieved a certain goal, bought a car, children make me happy, there is order in the family, a beautiful wife, or a husband …

But, as life experience suggests, all impressions boil down to troubles and dissatisfaction with your life. Why, there, to share the joy! You can't … What good, they jinx it. And so, like and cried, relieved my soul and look, life is getting better. And it doesn't matter that your neighbors' stories wither the flowers, the cats die. And your environment already has a nervous tic. And this, just at one glance at you. And you, without looking, walked through your surroundings, relieved stress and continue to live for yourself, collecting negative emotions until the next opportunity, when you can open your soul inside out and share your pain.

So you live with the attitudes that it is a sin to rejoice, it is better to complain. So they will pity you, warm you up and also help you financially. And only a few people realize that just complaining to neighbors or friends about life is not enough. A difficult life situation is not resolved, the problem is aggravated and happiness does not come. But, for you, this is the only acceptable way to cope with the difficulties of life.

Of course, there are your interest groups. But when you complain to your friends about your family life, you notice that it is not improving. When you gossip about your boss among your colleagues, you begin to notice that your work is no longer pleasing to you. The group you interact with becomes a burden to you. You begin to lose confidence in others, close in yourself and see no way out of a difficult life situation.

But there is another way to correct your life, which is safer, both for you and for your environment. In a family, at work or in groups that are formed according to interests, factors such as partner pressure, social influences, conformity and other problems act on you on a daily basis. You can discuss these factors in psychocorrectional groups, which will have a corresponding influence on your views and behavior as a person.

In such groups, the experience gained in a specially created environment, which is usually transferred to the outside world, is very important for you. Just like every participant, you have the opportunity to receive feedback and support from other members who have similar problems or experiences. Because of this, you, as members of the group, are able to provide significant assistance to each other. In a friendly and controlled environment, you can learn new skills, gain new experiences, experience different emotions and experiment with new behaviors.

The important thing is that you can share your experiences with equal partners, not just with the therapist. It makes you feel safe and comfortable. And therefore, when you want to declare yourself and share your experiences with people, you will feel calmer, feeling supported and knowing that others have the same problems.

In a psychocorrectional group, you can be not only a member, but also a spectator. In addition to all of the above, group work contributes to your personal growth. You just have to become a better version of yourself than you were before meeting the band members.

So, in order to be as useful to you as possible, the psychotherapeutic group needs constant tension arising both from the interpersonal relationships in the group and from the efforts of the participants to change themselves and their lives both in the group and outside it. Can you imagine? You are not the only one who wants to change your life.

Of course, at some point you will feel lonely in the group, or vice versa, you will feel a lack of attention and begin by any means to attract the attention of both the coach and other members of the group. Sometimes you have to make a group decision by burying your opinion deep in your pocket. You may not even like the rules and regulations that will be accepted by everyone in the group, of course, taking into account your opinion. Sometimes there are conflicts between group members, or you may be involved in someone else's conflict, for example. You may feel angry about the group's pressure on you. And that's okay too. Because the cohesion that forms in the group will help you cope with your emotions. Because that trust, that closeness that is formed in the group, gives you a sense of security for your changes.

Know that positive and negative processes are simply necessary for your personal growth. The sages say that if you have no problems, then create them yourself. Therefore, group work is the place where you can change yourself from the inside. You can understand interpersonal relationships and transfer the new experience gained into your life. And also, which is not unimportant, you can feel like an important part of this very group and be useful to others.