What Is Psychotherapy And How Is It Different From Psychological Counseling?

Video: What Is Psychotherapy And How Is It Different From Psychological Counseling?

Video: What Is Psychotherapy And How Is It Different From Psychological Counseling?
Video: What is the difference between Psychiatrists, Psychologists, Psychotherapists, and Counsellors? 2024, April
What Is Psychotherapy And How Is It Different From Psychological Counseling?
What Is Psychotherapy And How Is It Different From Psychological Counseling?
Anonim

The most significant difference between therapy and counseling is that during the consultation, as a rule, you can only resolve a specific issue.

Therapy can help you change your life, your character, your behavior patterns. What does it mean? Well, for example, if you notice that you often find yourself in the same situations - for example, every spring you fall in love with a new girl, and by the fall your relationship is already falling apart. And this happens every year, from year to year, and already pretty much begins to bore you. You realize that you are in a repetitive situation, but there is nothing you can do about it …

Or every time you meet a new man, you think - "Well, finally, this one is not like the others, it does not have those negative qualities that were in all the previous men in my life." You are happy, you are finally enjoying life, one might even say that you are euphoric. But then 3-4 months pass (and sometimes less) and you notice that this man begins to look like all those men who were with you before him … You understand that you are doing something that wakes up in these men exactly this attitude towards you, or unconsciously choose always similar men, but you cannot do anything about it …

I am deeply convinced that only therapy can help resolve this kind of difficulty. No trainings, seminars, consultations, advice from friends can solve our difficulties at such a level as psychotherapy.

Having passed a sufficiently long course of psychotherapy (from 10 hours), you will never be the same again. You will begin to notice more in life, you will become freer internally (even if outwardly there are limitations in life), you will become more confident in making choices in life, and you will see much more choices in your life than before, in the end, you just you will better understand yourself, respectively, and the people around you. You will learn to ask the right questions and answer them quite truthfully and are quite able to withstand the truthful answers of your loved ones to your open questions. And, in the end, the world will sparkle for you with brighter colors, you can enjoy even the little things, accept and give love and warmth that is in you!

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