2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
Sometimes, in order to be happy, you just need to stop doing certain things. Give up some habits.
After reading this article, you will learn what patterns of behavior and thinking prevent people from living happily.
10 things you need to stop doing to change your life for the better.
1. The habit of procrastinating until tomorrow. Do the important and necessary things right away. Don't expect to be in the mood tomorrow. Unlikely. You will get in the mood when you take action. Start running in the morning, quit smoking, give up starchy foods and sweets, talk to your boss about raising your salary. Do it without delaying until tomorrow. Because "tomorrow" can drag on for many years.
2. The habit of living in the past. Just let go of the past. You have passed some stage in your life. There were both good and bad. But now it's in the past. Start living in the present. Plan for the future. If you are always thinking somewhere in the memories of bygone days, then today's joys pass you by.
3. Ban on the realization of your dreams. When you have a dream, that's great! Let it come true. Uncertainty about what will turn out, fear of what others will say, doubts, etc. make you give up your dream. Not necessary. Embody it.
4. Let other people decide for you. Make your own choice. The choice is often made for you. They say who they are studying for, where to work, with whom to live, what to eat and drink. Decide for yourself. Because this is your life. Only you yourself know what you like and what happiness is for you. Don't be afraid of mistakes. The one who chooses for you is also wrong.
5. The habit of blaming others for your failures. Others and circumstances. Parents, boss, colleagues, ex-husband. Bad weather, government, rising or falling exchange rates. Yes, there are difficult moments in life. Sometimes, things don't go the way you want and how you plan. But you don't need to waste your strength and energy looking for the guilty. Resentment destroys. Forgive everyone. Start a new page in your life, not burdened with the burden of resentment. If mental trauma interferes with life, then go to a psychologist.
6. Believe that you are unworthy of the best. Remember, by your birthright, you deserve the very best. Right now. Imperfect and flawed. With extra pounds, with freckles on the nose, with incomplete education. Too young or too old. Does not matter! You have the right to love, create and be happy. You deserve all the best always.
7. Wait for a miracle. Expect you to win a million. Or a handsome prince will knock on your door with the hoof of his white horse. Dreaming is wonderful. But also take some real steps towards your dreams. If you want to win a million, buy a lottery ticket first.
8. The habit of saving everyone. Are you so busy with the affairs of others that you don't have enough time for yourself? Are you a lifeguard, and a vest, and a toilet for draining the negativity of others? Are you running as fast as you can, helping another by putting your affairs aside? This habit is doubly bad. You not only limit your life, postponing yourself for later. You are still interfering with the life of the other. Don't give him a chance to learn how to solve his problems.
9. Wait for approval from others. Approve yourself. Love and praise. Judge yourself and your actions yourself. Support and guide. You are alone! Take care of yourself with love.
10. Prove You Are Right. To whom and what are you trying to prove? Why do you need a confession that you are right? If you are right, then you are right. Maybe you still have a small child who proves something to his parents, but they don't believe.
You have already proved everything to them, to yourself, to others. Take it easy. Even if others are wrong, it is their choice. Leave them the right to make mistakes.
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