2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
Working with MAK decks "Habitat", "Cope", "Indirect strategies", "Essense"
Objective: To advance in understanding the occurrence of grievances and reducing their number in life.
Tasks:
- develop associative thinking;
- learn to see the root cause of the resentment;
- learn to be aware of the need for action to reduce emotions that cause resentment.
Age range of application: clients from 15 years old.
Working time: 20 minutes.
Forms of work: individual, family and group counseling.
Working process:
1. We invite the client to remember the first time, in childhood, he was offended. The client tells a mini-story, the one that first came to mind.
2. We invite the client to recall his most recent offense in real life, and tell about it.
3. We offer the client to choose card # 1, which he associates with the 1st offense.
4. We offer the client to choose card # 2, which he associates with the 2nd offense.
5. We offer the client to answer the following questions: - How old is your 1st offense? - how old is your 2nd offense?
6. We offer the client to choose card # 3, which will answer the following questions: - what is common between the 1st and 2nd picture-cards? - what unites them?
7. We offer the client to pick up card # 1, refer to it as "I am from a child's resentment …" and feel sorry for it.
8. We offer the client to pick up card number 2, and from the side of an adult offense, looking at the card, aloud make a compliment to the card (2nd offense), show concern.
9. We offer the client to pick up card number 3, take it in hand, and on her behalf address the 1st offense, thank her, and inform her that he does not expect this or that from her. Then, turn to the 2nd offense, tell her that she is not his last one, thank her, inform her that he does not expect this and that from her.
10. We suggest the client to choose card # 4, preferably “blindly”. And determine what needs to be done in life so that there are fewer resentments (for example, provide help, be inspired, etc.), and keep it in focus.
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