2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
Nightmares are an integral part of dreams. While our pleasant dreams are most often triggered by dreams and desires, nightmares are manifestations of other feelings, such as stress and anxiety.
In nightmares, as in ordinary dreams, everything visible is symbolic, so what we see in them should never be interpreted literally. If you interpret them in this way, then you may miss an important signal that your subconscious mind may want to give you.
1. You dream that you are lost or that you are trapped
Unlike most of the nightmares on this list, this dream is very simple to analyze. Feeling lost or trapped in a dream indicates similar feelings experienced by a person in real life in a particular situation. Is someone forcing you to do something against your will? Do you think that you have exhausted all possible solutions to the problem, or maybe you are just confused?
Understand that this dream is a direct warning of internal problems, so it should be the impetus for action before it's too late. Otherwise, you may start having the following nightmares on this list.
2. You dream that you are falling or drowning
Do you feel like your head is bursting with problems? Or maybe you feel pressured by a task or responsibility. These unsettling feelings can turn into a nightmare in which you fall or drown. Dreams revolving around endless falling or drowning show our inner anxiety about something. The emotions they generate can range from loss of control to elation. Your specific reaction to this nightmare is most likely a mirror of your reaction to certain circumstances in reality.
It is also a great opportunity to participate in lucid dreaming. If you understand that you are dreaming about this, you can solve the problem of falling, realizing that it is just a dream, and you yourself can control everything. Instead of sinking or falling, take off or float. After all, this is your dream, and in it you can do whatever you want.
3. Your computer crashes or your phone stops working
Do you call someone in your dream and hear endless waiting beeps? Or maybe your computer's hard drive went out of order at the time you were writing an important document? Although, of course, these dreams may not belong to the category of nightmares, however, for some people, a breakdown of a computer hard drive is tantamount to a breakdown of a car.
If you dream of any technology malfunction, especially communication technology, it may mean that you are not able to reach someone on an emotional level. Have you lost touch with a good friend? Or maybe a wall has formed between you and your loved one? If you dream of something like this very often, take the time to analyze your relationship and identify areas that need "fixing".
4. You are naked or inappropriately dressed while in a public place
This dream is consistently one of the most common nightmares experienced by people of all ages. Dreams of this kind tend to act as a reliable measure of a person's self-esteem. In this case, the function of clothing is hiding, allowing you to hide things about yourself that you don't want others to know about.
If you are “comfortably naked” in your sleep, then you are safe in the matter of flaunting your feelings, and you have nothing to hide. Feeling embarrassed about being naked suggests vulnerability, guilt or shame, but not paying any attention to your nakedness could mean a lack of self-awareness.
If you are hiding something from others or are afraid that people will figure you out, be prepared for such an "erotic nightmare" to visit you.
5. Natural or human-made disaster
Whether you are dreaming about it or experiencing it in reality, being caught in the midst of a natural disaster is a terrible experience. Such disturbing dreams are always significant in their meaning, and nightmares about a natural disaster tell a lot about the current state of a person.
As a rule, catastrophe dreams signal an impending disaster in real life. Perhaps you have thoughts that you will not cope with some problem, so you are lost in a large amount of debris left after a natural disaster in your sleep. If you dream about something like this, think about what you are currently overwhelmed with and try to rationally solve the problem.
6. Don't pass the exam or can't solve the problem
Even if you have long forgotten what the class schedule, the preparation of essays and the quadratic formula are, you may still have dreams from time to time about the failure of an exam or something similar. The subconscious worry about not passing an important exam is a common dream, and the grade you get for it is fascinatingly revealing.
If you fail the exam, it describes your thoughts on how much you deserve the things you have accomplished in life. If you could go back and get a grade for all of your past actions, were you happy with the outcome? If your answer is yes, but at the same time in a dream on the exam you feel that your grade was undeservedly underestimated, then your dream reflects your rejection of what you have achieved.
7. Loss or damage to home or other property
If you only dream of your home, do not panic when you see such a dream. This is a perfectly normal dream. When houses appear in dreams, they symbolize the person himself. The facade of the house speaks about your assessment of others, and the interior - about your inner self.
If your home or property is damaged in your sleep, it may reflect your inner feelings about a breach of integrity. The theft of property and its loss speaks of the same, that is, it reflects violent feelings about oneself. If you have lost something important or stolen something from your home, you probably feel like you might be cheated or feel that something valuable to you is under threat.
8. Problems with the ca
Having problems with a car is already a nightmare experience, however, if you are faced with such troubles in a dream, then in real life it can mean something more serious than just an impending oil or tire change. In a dream, vehicles represent the physical shell of a person, but they can also carry an emotional load. Just like in dreams of home, the exterior of the car can represent your external perception of the world, and what's under the hood is your inner feelings.
You may be driving an amazingly beautiful car and suddenly find it’s a mess inside and it’s not working as it should. This situation can be transferred to your feelings about yourself. Sometimes in dreams involving a car, you are driving straight to a disaster while driving, which may indicate a feeling of powerlessness or lack of control.
9. Suffering from injury, illness or death
Dreaming that you have a serious illness or that you die can be stressful for you. However, don't worry. While dying in a dream can be very painful, it can actually mean some kind of change or a new beginning. Death can also indicate the end of a life stage and the beginning of the next.
Yet not all death dreams are so positive. In some cases, dreams in which you get hurt, get sick, or die can mean emotional pain or fear of experiencing pain. If a loved one is sick or dying in a dream, it probably suggests that the part of you that you see in that person is lost or dying. Also, your death in a dream may indicate that you are no longer able to confront the situation on your own, and you need to ask other people for help or advice.
10. You run away from someone or someone attacks you
Another ubiquitous nightmare that often haunts many people. The scenery or the attacker can change their guises, however, if you dream of something like that, this is a signal from our body that it is “ready to meet danger face to face” or “to give a fight”. Such a reaction is primary for the human body, he always has to choose when he is faced with dangers and fears.
Sigmund Freud characterized such dreams as "something that is dreamed by a person who is in anxiety." This concern can be associated with anything, both with serious problems, and with some little thing. As these fears translate into ghostly pursuit, the actions you take to avoid danger speaks volumes about how you will react to them in real life.
Recommended:
Good Children's Nightmares. Chronicles Of Psychotherapy
“Yeah,” I say. Or HE, all so understanding and helpful with his endless bouquets and sweets, as on schedule. And try to get from him what you really need. He can't hear! And then he comes to the therapist and says: "I understand, women only love rascals.
The Most Common Defenses Against Shame
How do we avoid shame? In different ways, everyone has their own way. Everyone lives as he can and is saved as he can. Let's highlight some of the main ways to hide your shame. 1. Denial Is the most effective defense against any unpleasant feeling.
Mobbing And Harassment Are The Most Common Causes Of "office Psychosomatics"
There are many articles on the Internet about the unpleasant psychological aspects of office life, including mobbing with elements of harassment and harassment that flows into mobbing. I will tell you about the side of the issue that I have to deal with as a psychosomatics specialist, since it is this that is the only substantial evidence that what is happening in your office can go beyond the law and be criminally punishable.
3 Most Common Mistakes When Dealing With Emotions
Recently, my colleagues and I have been actively discussing mindfulness on the site. For some, the understanding of mindfulness comes in the guise of meditation, while others consider mindfulness as a section of cognitive-behavioral therapy.
One Thing In Common That All Happy Couples Have In Common
We all strive to have a truly happy and full of harmony and love relationships. But in fact, there is one thing in common that unites all happy couples and this trait - sincere friendship between partners . Think for yourself. For example, what will you have left if you remove sex from your relationship?
