2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
Change is always scary. Change is a step into the unknown. These are processes that entail a number of unforeseen events. Even in spite of the fact that these changes may be desirable, we are often very scared to live them and enter them.
Anger is precisely the force that helps us to live to the bottom of despair, and then push away from it with incredible force.
You can enter into changes consciously, daily introducing new habits, new reactions into your life. But so few people do. Usually, people turn to a psychologist / dentist / endocrinologist only when they can’t stand it, when not only a symptom, but also a full consequence is manifested.
Anger helps us change our lives when we no longer agree.
They do not agree to live the way they used to live.
Have those habits / income / relationships that were "before".
To be content with little and wait for someone to change something in our life.
And … nothing changes.
Anger helps you make decisions and start changing your life. Realize that no one except you will change your life for the better. No one will decide for you what is best for you. No one for you will declare about himself, his needs and will not satisfy them.
Disappointment is a wonderful life companion that allows us to take off our glasses and see the world without illusions. Frustration is a sign of growing up. Places and wisdom. Reducing the number of expectations and complaints.
We are afraid of anger, we are afraid of our anger. What if someone condemns? What if someone does not accept and turn away? Losing contact? Because of this, we are silent and tolerate what is already impossible to tolerate. Don't settle for less!
Anger is the driving force. To build the new, the old must be destroyed. Make room for what's important.
And faith will help us create what we desire.
Denial of anger and suppression of emotions leads to psychosomatics and neuroses. The desire to please and to be good - too. Do not accumulate in yourself what can lead to illness and living someone else's life. After all, you have been given one and yours. So how would you like to live it?
I look forward to your feedback in the comments. For individual crisis counseling - write in private messages. Good evening:)
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