2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
Each of us is familiar with the agony of choice: what gift to choose, what dress and shoes to wear, where to go, whether it is worth changing the place of work or partner.
And sometimes you get completely "stuck" and don't know where to move on in life. It's time to "try on" new opportunities. Check your desires before putting your soul into their realization. This simple exercise will allow you to take a closer look at your desires, discard inappropriate, “alien” and better explore your TRUE desires. Aliens or inappropriate are those who “I want it the same for everyone”, born out of envy. Or, when you want to prove something to someone, do it out of spite. And having received something that someone else enjoys, you suddenly realize that you do not feel at all from this happiness, although a lot of effort and money has been spent. Follow the described algorithm. These 5 steps will allow you to touch your self-worth and significance. And some of you may even be surprised at how much you are capable of making choices and influencing your life! Step 1 Take a leaf and a pen. Think about what you would like to change in your life right now. Write a list of all the desires that spontaneously come to your mind. At least ten. Step 2 Divide this list by areas of life: health, career, money, love, leisure and travel, communication and friends, hobbies, self-development, family relationships. - In what area did you get the most desires? - In what area of desires are there few or none at all? Why do you think? Step 3 Now imagine that you, as in the fitting room of a clothing store, before purchasing, have the opportunity to try on every desire. - Pay attention to how you feel when your desire has already been realized? - How comfortable are you in your new role? - Do you want to stay in it or get rid of it? Step 4 Now cross out those desires where you feel uncomfortable. They probably weren't "yours." These can be imposed advice, someone else's stereotypes, or products of stereotyped thinking. Release the energy from them for your TRUE desires. Step 5 From the list of remaining wishes, select - ONE. The one that you would like to see realized in the near future. Live with this desire for one day. Listen to your inner feelings, thoughts, to your self-perception. Imagine: - how will your life change? - what will your loved ones say? - how can you benefit other people now? At the end of the day, write down your feelings on a piece of paper - how was your desire, what were you thinking, what ideas came to your mind? What do you already have in order for this desire to be realized? Now boldly embody your true desire in life.
When a person dreams of doing something not only for himself, but also to bring benefit to other people by the realization of his desire … And at the same time he likes what he does, then he has a completely different energy. And even fear can become its ally on this path. For example, the inventor of the light bulb, Thomas Edison, was afraid of the dark.
Smartphones, cars, informational goods - everything that you use was made at one time by 8% of dreamers who did not think about money, but wanted to realize their dream. Each of you is capable of a miracle. Don't miss the opportunity to live in harmony with your true desires. The New Year is a great occasion to start making changes. Sign up for a consultation with a psychologist, where together we can work through your fears and concerns, draw up a step-by-step action plan, find a resource and take the first steps towards your dream.
Psychologist ELENA ERMOLENKO I bring back the taste of life!
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