2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
This image surfaced in my mind quite spontaneously, in connection with a personal request to work out the roots of recent diabetes. I am healthy for the current period. My current blood sugar is 5.1 mmol / l. At the same time, I do not strictly adhere to the diet - I try, but I retreat. I just work with myself and my problem: I realize my difficulties as tasks; I comprehend their traditional, spiritual meaning; I try to take into account the acquired comprehensions in my present - I live in harmony with myself and the tasks of my implementation - and the disease recedes. I will share some of the experiences I have fulfilled in the form of useful psychological practice.
So, my exercise is the "Toruk Makto" mental and physical health practice.
1. Get into a comfortable position, close your eyes and get ready to work with your subconscious mind.
2. Imagine yourself on top of a tall and beautiful mountain from the fantastic movie Avatar.
3. Imagine riding your Red Dragon - essentially taming your spirit.
4. Now let's go on a journey. Imagine that you are hovering over your life - your tasks, lessons, reality. Fly a little, consider everything that opens up from above.
5. Stop at what you want to deal with now: a specific difficulty or illness.
6. Take a look at the problem or illness from the height of your flight. What does she tell you from this angle? Which one is seen from above?
7. Try to penetrate the hitherto incomprehensible from the position "above". A new one will open to you from a spiritual height. At the moment you are not one of the participants in the presented plot. You are an independent link with an objective outlook on life.
8. Save in yourself all the meanings that are now open, the answers found, the hints.
9. Let your dragon burn down the accumulated negative with its fiery breath and it will disappear in the space of your problem.
10. Let the weight of your position be driven away with a flap of your wings. Notice, there, on earth, everything becomes clearer and easier.
11. Breathe in the renewed air, releasing the old weight.
12. Try to move into the distance - into the space of your future without a specific disease (or problem). Admire yourself-new. See how solving the current problem has raised you. Feel in full the need for a concrete given, as a lesson material. Thank your challenge!
13. Slowly return to the place of your ascent. Get down to the top of the mountain. Let go of the Helper gratefully.
14. Say thank you to the magical spiritual dimension that has given you so many unique clues!
15. With a sense of well-done, important and serious business for you, return to your current one.
16. Take care of the new state. Try to approve it.
17. Write down the responses received. Please refer to them again. Use them later.
18 … Wish yourself health and harmony! Continue with the present. Be happy!
Thus, dear friends, through the practice we have done, we get a useful opportunity to look at diseases or difficulties from a spiritual platform. Comprehending and resolving in the future their spiritual, imperative meaning, we rid ourselves of difficulties or ailments - there is no need for their existence. The meanings are revealed, the conclusions are made, the landmarks are set. After all, for this, in essence, a person is given his tasks.
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