2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
Courage does not exist in nature. There is fear in nature.
This is why it is easier to be afraid than to be courageous.
Fear comes on its own, you don't have to look for it.
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In the event of a phobia or panic attack, we look for the best solution to this problem. Sometimes it happens that what we think is useful for solving the problem actually leads to the opposite results. In this case, it is the method of solving the problem that itself turns into a problem that needs to be solved.
Fear is a rather complex psychological, biological and social phenomenon. Fear is insecurity about security. It is very important to know that phobias in all forms, from isolated fears to generalized phobias, can be cured and resolved effectively and in a short time.
Isaac Marx's research showed that well-designed therapy can cure 70% of phobic disorders in just six months.
Panic attacks and obsessive-compulsive disorder can be permanently cured and returned to a fulfilling life.
I am sure that this information will allow many to overcome the boundaries in which fear keeps you. This also applies to other monophobia and generalized phobias.
Most phobias can be quickly cured and therefore do not require many years of psychotherapy or constant dependence on psychotropic drugs.
It should be clarified that the highest price that a person blocked by fear pays is, of course, not the economic, but the existential cost of therapy, since his life is limited and conditioned by fear. For example, a person suffering from agoraphobia cannot go outside alone, cannot stay alone at home.
A person who is obsessed with hypochondria cannot enjoy life because he is constantly haunted by the fear of illness. With OCD, a person is forced to repeat complex obsessive rituals and the day comes when he becomes literally a slave to his obsessive thoughts and rituals.
Having experienced a panic attack, you have a fear of "grabbing" it again, so they often resort to the most common method of avoiding situations where panic can recur. What does avoidance lead to? The very essence was very succinctly formulated by the great French novelist Honore de Balzac: "Avoidance is a daily little death." Nobody wants to suffer a little death every day! Each of us wants to live a fulfilling life.
At the Center for Strategic Therapy, under the leadership of Professor J. Nardone, technologies have been developed that allow you to get rid of such disorders as agoraphobia and panic attacks in seven sessions.
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