2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
What is happiness?
Happiness is an imperceptible state. He is highly valued, he is constantly thought of, but rarely does anyone experience him. The irony is that the more we strive to buy ourselves happiness 😂, the more we cling to it, the less chance we will have it. Even talking about how to achieve happiness leaves you feeling dissatisfied. It is a trap.
The irony is that people not only seek happiness, but also seek to retain it, in order to avoid any “unhappy” feeling by all means. Unfortunately, these efforts to control happiness 😂 can enclose us in strict, fixing boxes.
Happiness is not just a pleasant feeling. If this were the case, drug addicts would be the happiest people. In fact, the pursuit of this sensation can be a great misfortune. It is no coincidence that drug addicts tend to get the next dose.
In the name of getting the emotional charge that we call happiness, most people tend to behave in the exact opposite of happiness.
Let's try to look at happiness and satisfaction from life from a new, unexpected angle.
I rely on progressive scientific research that confirms that we all fall into dangerous psychological traps.
This trap is so hidden that we do not even know that we are inside and it regulates our actions.
This is bad news.
But there is also a good one. We can learn to recognize the “happiness trap” and, more importantly, get out of it.
In the sequel we will look at "The Way to Happiness"
#Happiness
#Low self-esteem
#Achievements of goals
#The quality of life
#Mindfulness
# Self-knowledge
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