2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
A situation familiar to many: a lot of things have to be done, but there is no strength. Or more difficult: it seems that you have to do it, but there is no desire or you do not want anything at all. Or even more difficult: I don't know what I want! This, it would seem, is a complete dead end, but the key word here "seemed".
After reading the article, you will learn how to get out of these states
The described examples are a fictional state and, in fact, quite unnatural for a person. The human individual is always tuned in to find a solution, to create comfort around his self, physical, emotional, mental - anyone. This is what nature intended. And the designated problem is the result of the layering of various patterns, social clichés and behavioral models, which often turn out to be invented from scratch and do not pass the test of rationality.
We are so accustomed to the fact that everything is complicated, or rather even so: we are accustomed to the fact that the complexity of being is imposed on us, and we ourselves are already participating in this race of complications as if it were an end in itself. As a result, we have a rapidly twisting spiral, which does not give us an exit and directs us into a trap built by our skillful hands on the order of powdered brains.
And this one-pointedness or polarity of thinking determines the vector of movement, excluding the possibility of choice, the possibility of simple and high-quality solutions, taking away from us the right to feel the wings behind our backs and to be free, shackling hands and feet, deciding for us what is acceptable and what is not, for what we have enough strength, and where it is not worth trying.
Stop!!!
And why does someone decide for you what YOU have enough strength for? Sometimes the thought "something is wrong here" even arises, but it is so fleeting and does not fit into the surrounding reality of the swirling spiral that this very thought seems wrong and vain in this measured swamp of the usual compaction of layers of "must" and "must" around us.
However, if you look around, you can see more and more people grasping this elusive thought like a straw and, lo and behold, they become happier! They find the strength to first resist their spiral, and then completely unwind it in the other direction, find a way out, they are filled with strength and energy, they are active and active, they believe in themselves and live a full life. Yes, those who remain in their suffocating spirals look at them with envy and distrust, they say about them “well, he’s like that… if only I had such opportunities as he did…”.
As a result, the world is divided into those who sit in twisting spirals and those who unwind their spirals and help unwind the spirals of others.
Still others are at an intermediate stage, the very ones to whom the idea that everything can be good, and they themselves will serve this, comes more and more often, and they grab onto it, thinking, thinking, wanting and doing!
Yes, it is quite obvious that it is impossible to desire without thinking, because if a person does not think for himself, others think for him, accordingly, they impose their desires on him. If your desires are not yours, then you don't want to fulfill them, hence the lack of strength.
What if you are among those who start to think?
First: praise yourself for it!
Secondly: admit that there is still work to do, and this is where the fun begins. You have to delve into the depths of yourself and find the answer to the question "WHY DO YOU DO THIS?"
Having found the answer to it, and having mastered this self-coaching technique, you will never be the same again! Once you've found the answer, praise yourself again for the work you've done, thank yourself, or even treat yourself to something pleasant, because you've taken a huge step.
How to step further, where to get inspiration, where to move, whether to engage in self-coaching and how we will talk in the following articles. Thanks for reading and good luck!
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