2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
There can be many reasons why you don't follow through
For example:
- there is no faith in oneself, one's ability to cope;
- there is no understanding of the ultimate goal;
- you do not understand the process itself well, how to do it, especially when you are faced with difficulties;
- there is no support among the people around you;
- there is no skill to ask for help;
- there is no desire to experience disappointment in oneself or from the result;
- to get away from possible criticism;
- to avoid self-incrimination - not to do or transfer the case to another and blame him if the result is negative;
- do not know what to do with the result;
- the end of the process as such frightens, you are faced with a feeling of devastation that you want to avoid.
Take 15-20 minutes for yourself and answer the questions in order to understand exactly your reason for not wanting to finish things
- What feeling do you face when starting a business?
- Do you want to or should you do this?
- Do you understand the difference between “want”, “can” and “should”? Between "I need" and "important for me" to do something? What is the difference for you?
- How do you feel about yourself when you do it?
- Do you break the task into stages?
- Is there any support in your environment - in your family, among friends or colleagues, like-minded people, a psychologist, a coach, a community of interests?
- Can you ask for help? How and with whom?
- Allow yourself to rest? How do you relax?
- What do you expect from yourself as a result of the end of the case?
- What will change in your life when you finish it?
- How do you feel about yourself when you finished?
- Praise yourself, give yourself gifts for completing a case or some stage of it? If not, get started!
Sure, there are positive experiences in your life - there are things, goals and tasks that you have completed or achieved. Think about how it happened. Remember how you felt, what you felt and what you thought when you did them. And how they came to this. After all, you did it.
Recommended:
I Don't Feel Anything And I Don't Want Anything. How Apathy Devours Us
This is a very common complaint. Lack of feelings, a film of indifference, which imperceptibly drags on a whole life, swamps it with boredom, indifference and muddy meaninglessness. Dusty routine and constant fatigue are the eternal companions of this state.
"Don't Cry, Don't Be Afraid, Don't Ask." The Price Of Insensibility
Full control over emotions - isn't that a desirable skill for most people? To stand firmly the smirks of fate, not to experience mental anguish, not to bend or break under any blows of fate and people. To be such an invincible samurai with an impenetrable face.
If You Follow Your Evolutionary Goal, Then You Have No Competitors
This topic concerns one of the aspects of our "I". The same "I-ideal", which was first nurtured or nourished by the family and environment in childhood. Sometimes, it is saturated with pain and suffering and is so fragile and valuable.
I Don’t Miss, I Don’t Call, I Don’t Cry
There is such a Miracle in the world - psychotherapy. Its main miraculous property is that you go to therapy with a specific goal: to throw out all the "rubbish", to heal. But the whole trick is that you are healed when your "
ARGUMENT. WHY DO WE CAUSE PAIN FOR LOVE PEOPLE THROUGH QUESTIONS? THE MECHANISM OF COURSES FROM A FAMILY PSYCHOLOGIST
A quarrel is an integral part of love communication! No matter how two people love each other, the brains of lovers necessarily need them to … periodically quarrel and, by the very fact of the quarrel that happened, they check and find out that they are actually still together, still love each other and still very much each other.