The Trap Of The Unconscious: What Do I Want?

Video: The Trap Of The Unconscious: What Do I Want?

Video: The Trap Of The Unconscious: What Do I Want?
Video: The trap of Unconscious Competence 2024, April
The Trap Of The Unconscious: What Do I Want?
The Trap Of The Unconscious: What Do I Want?
Anonim

Not every woman can say to herself: "I know what I want."

Freedom begins with confidence. The more self-confident a woman is, the more she is realized in society, the more she finds herself in the family (in the role of mother, wife), the more she feels a state of fulfillment, inner harmony and happiness. These women know exactly what they want. But how can this be achieved?

There is such a built-in skill, mechanism, quality, state when, regardless of external factors, you are able to find an internal connection with yourself. And you rely on yourself in what YOU want. It helps you go exactly where you want to go. Very often, external factors, close environment can lead you away from the important life path you are walking on. And it's important to understand the direction you want to go. Ask yourself questions:

  • "Which direction do I want to move in?"
  • "What am I enjoying?"
  • "Why am I doing this?"
  • "Why am I taking these steps?"

As you ask these questions, try to hear your inner voice. Very often, it is the ability to ask the right questions and then answer them that makes it possible to find the right guidelines. And cultivate your inner support and state of intuition. This is very important for every woman. When you are not from the mind, not from the head, trying to calculate, adjust to the external world, but when you develop your inner intuition, your inner voice, you know how to hear it and follow it.

It is better to start developing this quality from childhood. Sometimes the child himself consciously comes to this understanding. And then he begins to systematically build relationships with himself. Sometimes he comes to this because of the circumstances. For example, parents work very hard and the child has time to be alone with himself. And at such moments he has a state of freedom of choice - how to study, what grades to get, what circles or sections to attend, what time to return home, with whom to be friends. By creating such a space around the child, parents, willingly or unwillingly, form a state of trust in the child and inner freedom.

And the greater the state of inner freedom, the greater the ability to hear your landmarks and follow them, the more you can rely on your intuition. And follow YOUR way to YOUR goal.

If you don't know where to go next and want to set goals for the future, try to get creative with this task: draw a map of your life.

This effective self-study exercise is the first step to finding your inner "want."

Take a large piece of paper and divide it into three pieces. Fill in the card in the following order:

In the first part, draw a picture of your life today using pictures or words.

In the third part, imagine a picture of life as you would like to see it in two, three years. Use paints, any ready-made images or words.

In the center, draw a picture to explain what is holding you back from the first section to the third.

Finally, work your way from the first section to the third so that it certainly goes through the middle section. Pave this path with words and pictures that will help you overcome difficulties and make your way.

We feel fully satisfied and fulfilled when we see meaning in our activities that bring joy and enable us to use our strengths. To see how fulfilling your life is today, ask yourself:

- "What are my strengths?"

- "What gives meaning to my life?"

- "What gives me pleasure?"

- "To what extent does the current situation allow my strengths to manifest itself, does it bring meaning and joy?"

- "What could I change to live an even more fulfilling and creative life?"

If you feel that you are confused on your life path. Don't know how to ask yourself the right questions? Can't decide on a life goal and guidelines? Come to personal coaching and we'll try to do it together, or start with my free Date Myself marathon.

With love and care, Olga Salodkaya

Recommended: