2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
I am sure that most of our diseases (about 80%) are associated with psychological problems or aspects. Namely, with the fact that through a symptom or illness we satisfy some of our important needs. Only we do it unconsciously and in a clumsy way. And if you find these needs and look for opportunities how they can be met in a direct way, then the symptoms will go away.
I know that many may disagree with me.
And at the same time, I came to this conviction not only through reading literature, but also through my own experience.
I have had very curious, in my opinion, situations in my life, thanks to which I came to this point of view.
For the first time with the fact that emotions play an important role in a disease and the needs behind them, I came across when I was registered for mastopathy in an oncology center.
This was in 2013. At that time, I still did not understand much about the causes of symptoms and diseases. But I was already making some steps towards understanding that a disease is not something that attacks a person and cannot be avoided in any way.
At this time, I bought a book with the amazing title for me at that time "Love your disease", Valery Sinelnikova. So it was strange for me to hear that I was invited to love my illness. I thought then: “Stunned! I!? Should!? Love!? My!? Disease!?"
Still, curiosity got the better of skepticism. And I started reading the book.
And from the very first lines of the book, I am imbued with a new look at the causes of disease.
And more and more I found what I agree with the author.
Valery Sinelnikov proposed in this book to turn to your unconscious and reprogram it for recovery. And this process should go through the awareness of their emotions and what needs were behind them.
And so I did this exercise on the topic of my mastopathy.
After a couple of months, I had to go to the mammologist at the oncology center. I come to the appointment, do the diagnostics. And having come for the results, I say to the doctor: "I really want to hear from you that I have a positive dynamic." And in response I hear from the doctor: "You don't have to come to us anymore." I was dumbfounded and confused by his such answer. I think: "Maybe I hit him with something and he doesn't want me to go to him anymore?" And I ask him: "Why don't I come again?" And he replies: “Your pathology has not been identified. You don't need to be observed with us anymore."
My joy and happiness knew no bounds! I went out into the corridor to wait for his help, and while waiting for his help, I was just bursting with joy that I was ready to jump, jump and sing for joy! And hug and kiss someone close!
After that, I began to search and read more literature on the topic of psychosomatics.
And I came across a book by Vyacheslav Gusev “A remedy for diseases. Treatment of diseases by means of psychotherapy”. It turned out to be an amazing book for me, in which the author tells about the causes of diseases in an accessible, intelligible and detailed way, combining knowledge of medicine and psychotherapy of different directions (gestalt therapy, procedural therapy). And about how the causes of diseases can be investigated in therapy and come to recovery.
This was my second landmark book to prove my belief.
Then there was my acquaintance with positive psychotherapy, in which the focus is on working with symptom and disease.
At that moment, I was faced with the appearance of allergies in myself. And I began to investigate what need I satisfy through allergies. Came out on the topic of marking their borders. And I began to look for how I can define my boundaries, speaking directly about it. And that's it, the allergy is gone.
That is, in essence, the symptom tells us that the way of satisfying the need that is - it is a curve. And if you find a straight line, then the symptom will not be needed. After all, the need will be satisfied in a direct way.
Then there was my experience with high blood pressure and panic attacks.
All this began to manifest itself in me. I even bought myself a blood pressure monitor.
And at the same time, I understood that the reason for this is in emotional experiences. And the needs behind these experiences. I realized that the needs are behind these experiences. And how can I satisfy them directly. And as soon as I found it, everything stabilized. And there was no need for a tonometer. Now it lies unclaimed. And there were panic attacks one more time, but I know what is behind them, and how to help myself in them, so now they are not scary to me.
And this understanding helped me make improvements in my life.
Reading Natalia Tereshchenko on Facebook and participating in her webinars and courses was also significant for me. And what Natalia offers, combining medical knowledge and gestalt therapy, is very, very close to me. I myself work in a gestalt approach.
Recently, I have come to the conclusion that in order for the symptom to disappear, it is important not to work with the symptom, but to investigate what is happening in a person's life in general. Because a symptom, for example, helps a person maintain some kind of dissatisfying relationship or stay in an unloved job. Those. a person remains in a relationship in which it is bad for him, but eats all the time, seizes his dissatisfaction with this food. Or stays at a job that he would like to change, but is afraid to leave and is very often sick, thereby receiving respite from an unloved job.
Therefore, in order to recover, you may have to greatly change your life.
Therefore, you can disagree with me, but I am sure that psychotherapy can be understood with many symptoms and diseases.
If you are faced with an increase in blood pressure, panic attacks, allergies, frequent colds and are ready to make changes in your life, then come to me for therapy!
I will be glad to help you!
The reception is on Skype and in the office in Perm.
You can sign up through WhatsApp and Viber or by phone. +7 950 473 55 54
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