2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
Learning quickly is a basic skill. It applies to all spheres of life (work, relationships, children) and without it today you cannot survive.
What will we consider training in this article?
Let's immediately determine that learning is not only those situations when we consciously learn something, but also situations when we urgently need to find an answer, make a decision, act skillfully in an unfamiliar environment, etc.
Basic element, without which nothing will be
Today I will talk about one of the basic elements new approach to learning, without which the rest of the tools and techniques will not work.
This element is called - "internal state".
And the thought that I'm going to ask you to think about sounds like this: "You are as good as your inner state is.".
In other words, you can learn something as quickly as your condition allows. And state is something that you have direct access to.
And if right now you can remember situations where you managed to master something, you will begin to understand something important.
Pick a moment in your experience when you succeed for the first time. It can be anything: the ability to ride a bike, the ability to swim, the awareness of a complex idea, etc. Remember the state when you realized that you can already do it or do you deeply understand something? Where is it felt in the body? Where does it start? Where is it going? This feeling is exactly what we need.
Let's call it "State of perfection".
In traditional teaching, one goes to it through a large number of not very pleasant attempts and repetitions. Many people cannot learn something just for the reason that it takes a long time to do something not very pleasant.
And now I have a question for you. What if training to start immediately from this state? I mean state of perfection.
You know how to feel it, because you have already done it. And who said that you cannot “turn it on” at will and at any time?
Moreover, if you first enter state of perfection and only then you start doing something new for you - you tell your brain that you already know how and know it. In such a situation, he has no choice but to quickly adjust neural connections for this message of yours. And this means that the learning process will be much faster.
By the way, we study not only every day, but every night. The question is - what?
What to do?
So, one more time. To speed up the learning process and enjoy it, start at the end. Enter the state when you already know something - no matter what. And only then start doing a new business.
For those who still have a question on how to enter a state of perfection, I answer:
- remember a situation when you were able to learn something;
- notice that in that situation you: saw, heard, felt;
- note where in the body the sensation occurs and how it moves;
- take a few minutes for this sensation;
- start doing what you planned.
By the way, you can do this not only with new cases, but also improve the already familiar ones.
And remember: your inner state is something to which you have direct and constant access.
And if you think differently, then your perfection depends on your neighbor, colleague, bystander and other people. But not from you.
Choose what suits you best and study with pleasure!
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