Workshop On Finding Yourself Real. "I Love" And "I Do Not Love" As Defining Parameters Of Our Life

Video: Workshop On Finding Yourself Real. "I Love" And "I Do Not Love" As Defining Parameters Of Our Life

Video: Workshop On Finding Yourself Real.
Video: Identity in Ecology and Evolution - Dr. Maria Miriti 2024, April
Workshop On Finding Yourself Real. "I Love" And "I Do Not Love" As Defining Parameters Of Our Life
Workshop On Finding Yourself Real. "I Love" And "I Do Not Love" As Defining Parameters Of Our Life
Anonim

Friends, I have prepared one useful, creative task for you. Working with personal "I love" - "I do not like".

The task is carried out like this …

1. First things first, you need to stock up on a piece of paper, a simple pencil, a red pen and a red marker.

2. Divide part of the worksheet into two halves with a vertical line.

3. The first (left) column will be called "I do not like", the second (right) - "I love".

4. Slowly and thoroughly fill in the fields of the columns, writing out all our "dislike" and "love". Fill in the left column with a pencil, and the right one with a red pen. We number the definitions on both sides.

5. Having filled in the columns, we proceed to the next - the creative part of the assignment. Draw a large lake under the columns (or on the next sheet). It is an allegorical image of your current living space.

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6. One by one, we move into the lake space, first the left values (depicting on the lake numbered, pencil lilies from the first column), then - the right ones (noting on the water surface the numbered, red lilies of the second column of values).

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7. Compare the representation of gray and red lilies. What is more “love” or “dislike” in your life? In a special analytical column (it can be on a separate piece of paper), we draw the first conclusion.

8. Now we analyze the gray representation of the lake of life - "I do not like" … Not all written down values are present in the current period of life, some of your “I don’t like” have been worked out for a long time and remain useful knowledge of your personal experience … Erase the negative values that are missing in this period with the eraser. Gray lilies shrink significantly.

9. The rest of the negative "I do not like" we take them into the analytical part of the diary - we seriously think about them, think about how to reduce the discomfort of our life by eliminating or softening our "I do not like"?

10. Analyzing the second representation with values "I love" - numbered, red lilies.

11. Not all "I love" from the list are manifested in your life.

12. We outline the developed "I love".

13. We take out the undeveloped into the analytical part of the diary. "I love" … Reflecting. Thinking about how to include these resource values in your current life, how to light up potential stars? We put on comprehension. We plan how important the exercise of your life is. The love you show will make your story richer, more meaningful, and happier. Try using the resources you found.

14. Another creative sub-part of our game assignment. In the analytical part of the assignment, you can calculate and plan the routes of upcoming implementations. Designing them beautifully: "The Road of Joy", "The Route of Happiness", "The Way of Growth" And so on and so forth…

15. See how much useful have you discovered for yourself? How many important conclusions did you make? Think about how significantly such work can affect the quality of your life?

The resulting picture can be used as a current slice of reality or a map of your world, with indicated routes of resource advancement for the better.

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