WOMAN - FOCUSED ON THE GOAL: "I SEE THE GOAL - I SEE NO OBSTACLES"

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Video: WOMAN - FOCUSED ON THE GOAL: "I SEE THE GOAL - I SEE NO OBSTACLES"

Video: WOMAN - FOCUSED ON THE GOAL: "I SEE THE GOAL - I SEE NO OBSTACLES"
Video: Интервью Александра Лукашенко Дмитрию Киселеву 2024, March
WOMAN - FOCUSED ON THE GOAL: "I SEE THE GOAL - I SEE NO OBSTACLES"
WOMAN - FOCUSED ON THE GOAL: "I SEE THE GOAL - I SEE NO OBSTACLES"
Anonim

If I do not stand up for myself, then who will stand up for me? If not now, then when?

Saying from the Talmud

ARROW OF ARTEMIS

I SEE THE GOAL - AND I SEE NO OBSTACLES

Artemis says: I am fast as a doe, strong as a lioness, sharp-sighted as a hawk; my feminine spirit is complete. I belong only to myself. I am whole and self-sufficient. I am an indomitable spirit, primal femininity. I am fierce and beautiful. I see the goal, I see no obstacles; I pull the bow of the bow - I will grow together with it; my arrow hits the target; I am slim and graceful, agile and courageous. I am freedom. I will teach you how to use a bow and arrow, And hit the target. Do not be afraid of my strength in yourself! I am your guide. Follow me and you will feel the strength of your body. Find me! You will still be at peace. But you will be like my doe, free and not knowing the fetters

Strengths of Artemis

1. Focused and flawlessly pursues its goals

2. Self-confident

3. She arranges her own life, instead of relying on other people or chance

4. Likes adventure and fun

5. Knows how to enjoy solitude

Exercise "BOW AND ARROWS OF ARTEMIS"

First, I'll tell you a story about Artemis. When Artemis was three years old, her mother, Leto, took her to Olympus to introduce her father Zeus and divine relatives. In "Anthem of Artemis" it is said that she sat on the lap of her magnificent father, who caressed her with the words: "When the goddesses give me children like this, the anger of jealous Hera does not scare me. My little daughter, you will have everything that you are. you wish. "Artemis asked bow with arrows, a pack of hounds for hunting, a retinue of nymphs, a tunic short enough to run, wild forests and mountains at your disposal - and eternal chastity. Father Zeus willingly provided all this to her. All this plus a privilege make your own choice.

Sometimes a thousand different “if only” and a thousand Mondays stand in the way of realizing our cherished dreams, from which everything, in theory, will begin to change. And very often we find reasons why this cannot be done.

I suggest that you let all your dreams go through your mind for a while - turn on your fantasy 100%. Imagine that you have the divine power of Artemis - a bow and arrow that can hit any target. Now you are an indomitable archer capable of hitting any target! You are an invincible maiden - fierce and beautiful. Close your eyes and imagine that you have a quiver full of arrows behind your shoulders, the bow-string is stretched and "sings", and you yourself, furious and indomitable, are standing in front of the targets.

Answer the questions:

  • How many targets are in front of you - name (write down) them, what targets you want to hit. Remember that you are an indomitable Artemis who can hit any target and let your imagination run wild.

  • Which target are you going to hit first? Which one will be next in line? So, in order, you need to rank the targets.
  • Now think about each target separately. How far or close are they? What is the weather around when you are going to shoot this target? How do you see this target? Is it a picture, words, an inscription, an image? Describe. Who set this target for you? You or other people, if other people, then who and when, and why? If you yourself, when and why? Rate your desire to shoot this target on a 10-point scale.

Sometimes it can be very difficult to realize and choose exactly what you want. And various non-standard circumstances sometimes clarify "Who am I?" "What is important to me?", "And where should I go next."

Now think for a while about what you want - perhaps for a long time, or perhaps only recently - to change in your life. What goals do you find important? How could you change your life plans? Write down your thoughts

Artemis Arrow Exercise

Artemis, help me focus on my goal

This exercise introduces the unconscious to the mystery of "aiming". Often we strive to achieve our goals too harshly or choose the wrong time to achieve them. Acting in imagination, we can realize what exactly we need to do in order to move towards our goal with confidence and concentration.

Sit comfortably, take a few deep breaths and allow yourself to relax completely. Close your eyes and imagine holding a bow. Feel with your feet and all the muscles in your legs how firmly your feet are in contact with the ground. If anyone wants to get up, do it. Hold the bow with one hand and the bowstring with the arrow attached to it with the other. Feel the arm muscles tighten as you draw the bow, and now try to see the target in front of you clearly and distinctly. Notice how the arrowhead points to it. The bow is now fully charged and ready to fire, the arrow is directed precisely at the target. Feel how much energy is concentrated in the calmness of a charged bow. You only need to release the arrow so that this energy carries it to the goal. Firing the arrow will release the energy of the movement, and now the arrow is released. Watch her headlong flight and feel her striving towards the goal. Nothing exists for the arrow anymore - only the target. No doubts, no deviations, no deviations. The arrow flies flawlessly straight and enters the target's heart.

Calmly and confidently, you can send a few more arrows at the target and, as you do so, feel concentrated strength and determination directed at one point.

Now go back and slowly open your eyes.

Artemis is a goddess who was very attentive to her boundaries. In achieving the goal, it is important to correctly place boundaries - between the activities that need to be done and which should be left for later or not done at all.

- Conduct an experiment - every day (for one week, preferably in the morning and alone) write yourself a to-do list for the day and prioritize. Say yes to those things that will lead you to your long-term, desired goals. Say no to the routine and the small waste of your time. And learn to say no to other people!

- Act, keeping a smile on your lips, and in your soul a feeling of your own strength and capabilities. During the week, say to yourself, repeat to yourself something like: “I can!”, “I am able to achieve what I want!”, “My life belongs to me!”, Any formula that you find for yourself and which will do the most to help you maintain a sense of self-confidence.

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