2024 Author: Harry Day | [email protected]. Last modified: 2024-01-12 20:57
Have you met people who very often apologize for everything? A constantly apologetic person looks, frankly, strange, this habit of his can even strain the people around him. An apology is understandable and appropriate, if there is a reason, a reason for it. It is clear that if a person did not deliberately let someone down or did not fulfill some promise, of course, the people around him expect an apology, an explanation … And educated people do just that. And if the apology is groundless, often repeated? Such apologies do not benefit anyone, and may even harm …
Why do some people constantly apologize?
- They are uncomfortable, ashamed. For what? Yes, for everything! For the fact that they did something better than others, they succeeded, while others did not. Because they are more successful, more beautiful …
- They think they will be misunderstood by others.
- They want everyone to like them.
- They want to be noticed.
- They believe that a constant apology will draw the attention of important people to them.
What conclusion can be drawn based on the reasons?
People who constantly apologize do not do this out of excessive politeness, but most likely out of a desire to please others. Usually a person is not aware of this and does it on a subconscious level.
In fact, the very word "sorry" means that there is some kind of guilt behind the person. And when people constantly feel guilty and believe that other people do not like them, this may mean that these people have low self-esteem. It is imperative to work with this, to raise your self-esteem to an adequate level, not forgetting that this is a long process. It is possible and good to do with a specialist - a psychologist.
And right now, you can and should stop constantly apologizing.
How easy is it to do?
Monitor your speech. Before you say something, you should take a break: think over your words, choosing the right ones. For example, in your free time from communication, you can make several blanks to replace an apology. Instead of “Excuse me, could you clarify such a question …” you can say: “Be so kind as to clarify, please, such a question, if possible”. Quite polite, but no excuses.
Now, be so kind as to answer this question, if it doesn't bother you too much:
Does your self-worth help you accept, respect, and support yourself?
Do you need the help of a psychologist? It is easy to get on the website of professional psychologists. В 17
Come back more often! I am very glad to see you! Hope to see you again!
Recommended:
How To Get Rid Of Unnecessary Thoughts, Emotions?
Time has amazing properties: in childhood, when you so want to grow up and do everything yourself, having won a piece of power from your parents, it stretches like caramel melted in the sun. And you can't wait for the longed-for adulthood. In adolescence, the passage of time accelerates, - you need to solve many life problems:
How To Get Rid Of Negative Thoughts
Negative thinking is something that can rob us of the energy we need to move on. For example, you think badly of yourself; you are not sure of something, something gnaws at you, and so on. Here are 5 ways to deal with negative thoughts. 1.
When We Get The Desire, But Something Is Wrong
Many people know that desires tend to come true. That is why numerous marathons, seminars and trainings are held. We can quite easily learn how to correctly pave the way for the realization of the desired. I will not talk about different techniques that are very successfully used in marathons and trainings.
"How To Get Rid Of Uncertainty?" - Get To Know Yourself Better
First, you need to understand the meaning of what needs correction. Let's see what kind of uncertainty are we talking about? Uncertainty about what? Confidence appears when a person realizes that in some area (in which one can be unsure) he “stands” steadily.
No Worthy Partner Or A Habit Of Being Disappointed (about Disappointment In A Relationship)
Disappointment. First meeting. “Look, do not disappoint me.” No matter how the tone of this phrase is said, it sounds threatening. It contains the threat of losing some important human experience about you. For example, admiration, respect or love.
