MANIFESTO OF RELEASE (for Women)

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Video: MANIFESTO OF RELEASE (for Women)

Video: MANIFESTO OF RELEASE (for Women)
Video: Manifesto (season 1) — Russian trailer (2018) 2024, April
MANIFESTO OF RELEASE (for Women)
MANIFESTO OF RELEASE (for Women)
Anonim

Often we drive ourselves into a corner, find fault, demand from ourselves, set high goals, expectations and images of how it should be. In a World that is constantly moving, changing, it is more and more difficult for us to listen to ourselves, and we arrange for ourselves pressure from endless obligations and needs.

Support post

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We have the right to just Be. Just live. Just be in the flow of life.

We have the right to be streamlined, peaceful and kind to ourselves, regardless of children's injuries and any situations in life. We have the right to ask for support when we need to either close ourselves off and go into our shell when we want. We have the right not to pursue material things and not demand spirituality from ourselves.

Liberation manifesto

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I release myself from any expectations about myself and others. I free myself from expectations regarding my path of development, my profession and my picture of life, which I have drawn in my head. My life may not correspond to the picture in my head, but I know that it will definitely be even better if it is not so. I urge myself to trust the World, God, the Universe. I know that I am led through life and my angels are always there.

I release myself from my expectations about relationships with a man, family and children. I give freedom to relationships to develop in their own rhythm, as it will be for the good of me and my man. Probably, our relationship may not correspond to my ideas, as it should be. I feel that the world favorably influences my relationship with a worthy man. I prioritize relationships, not marriage. I know that children will come into my life only when I am ready and the child decides to prove himself in this reality.

I free myself from thoughts of other people. They are not here to live up to my expectations, and I am not here to live up to their expectations. Other people have the right to think, feel and behave as they see fit, I free myself from any thoughts about others, from judgments, judgments, rejection, and any destructive feelings that I have about other people.

I free myself from the need to conform to the image of myself that I have built in my head. I have the right to disagree not only with my image of myself, but also with how other people see or want to see me. I free myself from the feelings that people may have about my personality. I can only be responsible for my feelings.

I allow myself to be Me. I allow myself the unity of my thoughts, words and actions.

I allow myself to take responsibility for my feelings. I admit that only I am responsible for my feelings, only I decide what to react to and what to leave without reaction at all. But I also release myself from the burden of such responsibility. And if suddenly I feel that now I am not ready to withstand this responsibility, then I allow myself tears, pain, disappointment. I know that this is just a point of growth, that any crisis inside me is a point for a new start.

I release myself from any expectations about my future. Instead of expectations, I form feelings and states that I want to live in the future. I know that it is they who move me to the desired reality, not expectations.

I free myself from the influence of any information that does not serve my benefit. I allow myself not to be included in any information if I feel that it upsets me, saddens me or takes my energy. I am free not to listen to or get involved in any conversations of other people if this information does not benefit me. And I allow myself to be calm about such conversations of other people. They make their choice, I make mine.

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I accept without explanation or proof:

I am loved and valuable just like that

I deserve all the best just by my birthright

I am important and needed by myself and this is the most important thing

I am the main person in my life

I am a unique person

Do not try to look for an explanation of why this is so, just like that. Just accept that you are unique, valuable and important, and the most important thing is that you are important, valuable, significant for yourself. Learn to be careful with yourself, give yourself rights and freedoms, live from I want, but not should. Look for your balance and sweet spot. Improve your relationship with yourself, always be on the side of Yourself and choose Yourself under any circumstances.

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