2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
Empathy serves as fuel for communication.
Empathy fosters division.
Very interesting.
Teresa Wiseman is a professional nurse.
She has studied completely different types of professions in which empathy is a very important component and identified four qualities characteristic of empathy.
First, the ability to take someone else's point of view
The ability to take the place of another and admit that his point of view is true for him at the moment
Don't judge. It's not easy, because most of us love to do it so much.
The ability to recognize another person's emotion and then communicate it to them
Empathyis the ability to feel together with others.
I envision empathy as a kind of sacred place.
For example, someone fell into a deep black hole and shouts from the very bottom:
“I’m stuck, it’s dark and there’s too much going on over me.
Then we go down to him, look around and say:
"Wow. I know how you feel here. You are not alone."
Empathy is:
“Wow, yeah, you suck here. Uh, would you like a sandwich?"
Empathy is always a choice that makes you vulnerable.
Indeed, in order for me to connect with you, I must connect with a part of myself that is familiar with this feeling.
It is extremely rare, but rather never with an empathic connection, we begin a conversation with the phrase "Well, at least …"
Yes, and we do it all the time!
Someone shared with us something intimate and very painful, and we are trying to dress up his experience, to show that everything is not so bad, thereby devaluing it.
For example:
- I had a miscarriage.
“Well, at least you know you can get pregnant at all.
- My marriage is falling apart.
- Something, no, but you at least have it.
- John is expelled from school.
- Well, at least Sarah is an excellent student.
Sometimes, during a difficult conversation, we try to comfort the other person and show that things are not so bad.
If I shared with you something intimate and painful, I would prefer to be told:
"Wow … I don't know what to say to that, but I am very grateful that you shared with me."
The truth is that it is extremely rare that any of your remarks can alleviate the suffering of a person
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