Metaphorical Game "Moving To A New Psychological Country. Presenting A Passport"

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Video: Metaphorical Game "Moving To A New Psychological Country. Presenting A Passport"

Video: Metaphorical Game "Moving To A New Psychological Country. Presenting A Passport"
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Metaphorical Game "Moving To A New Psychological Country. Presenting A Passport"
Metaphorical Game "Moving To A New Psychological Country. Presenting A Passport"
Anonim

A wonderful psychological game was born at the session today. I'd like to share!

The game arose in the process of discussing the existing psychological space of my client (with its algorithms, formulas, boundaries) and further thinking in the direction of the desired changes.

I will share the structure of a useful creative task. So…

Metaphorical game "Moving to a new psychological country. Presenting a passport"

1. To begin with, we will personify our psychological space in the form of an image-metaphor and try to describe it.

The client's image (I'll tell you for illustration, for example) looked like a factory town, with a huge number of chimneys clogging up the city. The inhabitants of this state worked hard and continuously, painfully surviving in extremely difficult conditions. There was no clean air. There is practically nothing to breathe. Many were seriously ill. The city was shrouded in factory fumes and looked bleak and unsightly.

Image
Image

2. Now we will come up with an image of an alternative state in which you would like to be, stay, live. And let's describe our metaphor.

The client imagined the image of a cozy resort town - bright, sunny, blooming, with an abundance of neat, white houses and many beautiful trees. The warm climate and excellent landscapes disposed residents to a complacent and bright mood. People were happy, smiling. In the space of the state, there is a lot of life-giving, clean air, freedom and height, and also tasty and spicy smells. Here you want to breathe, create, live.

Image
Image

3. Comparative analysis of associative pictures, with the definition of conceptual, meaningful difference. State program and principles.

In this part, we explore the platform and concepts of two spaces:

- what determines the differences;

- how the ideological canvas was launched;

- what the rules and laws are based on;

- resources and capabilities of states;

- goals and further evolution?

4. Analysis of your position in a given place. Reflecting on current and desirable relationships.

In this part of the practice, we explore our attachment (causes and anchors) to a specific psychological space:

- the sources of our habitat;

- the reasons for the relationship;

- the necessary steps for change and transformation.

5. Moving solution. Obtaining a passport.

- We are preparing (from a sheet of A4 format) a metaphorical passport. To do this, fold the sheet twice in half and cut off the side joints, getting a symbolic book of 4 pages.

- On the title page we write: "Passport".

- On the first page we write down our name.

- On the second, we put the seal of departure from the previous unwanted space. We named the first city "The Land of Sorrow".

- On the third - we produce one more seal - entry into a new state. We named it - "Sunny City of Happiness".

- On the fourth (after a while - we set aside a month for this), we will make another (this time final) confirmation of belonging to the chosen country (as a permanent citizen), if this person withstands a special probationary period - life according to the laws of a new state - bright, sunny free.

In this way, through a creative assignment, one can easily analyze one's current and desired choices, belonging and evolution, with an awareness of commitments and connections.

But that is not all…

To anchor the desired "move", you can put in the "passport" lucky performance talisman … My client put in a recently brought shell bracelet from the sea, returning her to the feeling of goodness and freedom. The reader can do the same. I sincerely wish you good luck!

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